What is it?

It is crucial that mothers-to-be understand what maternity or labor acupressure really is. In a nutshell, it is a safe way to give birth using natural means. The techniques involved are related to acupuncture, hence the name. Acupuncture, if you remember, is a traditional technique used in Chinese medicine. However, unlike acupuncture, acupressure does not make use of needles; instead, it utilizes light physical pressure to pre-determined labor points on the fingers, hands, elbows, and other parts of the body.

Why is it important to learn labor acupressure techniques?

A lot of women fear going into labor; they think they won’t be able to handle giving birth and worry about the outcome of the ordeal. Knowing labor acupressure techniques can help you overcome your anxieties; it will help you relax so you can give birth more easily. Acupressure helps your body to proceed successfully with labor induction-it prompts the cervix to dilate, consequently descends your baby, and commences the contractions. Pain management is administered with the use of medications.

Moreover, knowing labor acupressure techniques will also benefit your baby. Since no drugs are required, your baby will be free from potentially dangerous side effects. Deformities and illnesses caused by labor-inducing drugs are issues that still need to be addressed by today’s medical community.

Is it safe?

Labor acupressure is proven safe for both the mother-to-be and the baby. Several studies have reported that this method is in fact a secure alternative to drug-induced labor since it relies on the body’s strength and utilizes only natural techniques.

Does it really work?

Yes, it really does. Several studies have also reported that aside from being safe, it is also effective. Labor acupressure methods are estimated to shorten labor and delivery by over two hours for many soon-to-be-mothers. Subjects also reported that turning to acupressure also helped them avoid nausea and vomiting when they were in labor.

But perhaps the best evidence is the string of positive testimonials given by happy and grateful parents who gave maternity acupressure a chance and benefited greatly from natural labor induction.

How can you learn the techniques?

It would be really helpful if you have a book with you when doing labor acupressure. This way, you can learn how to do the techniques properly. Maternity Acupressure is a guide that comes with detailed instructions as well as photographs to illustrate better how labor acupressure is done. Many mothers have also attested to this particular guide’s helpful, easy-to-understand tips. Of course, you can opt to hire an instructor, but that would be more expensive than just buying literature at the local store or online.

What are some of the techniques?

As mentioned earlier, labor acupressure makes use of the principles of acupuncture. One of the most basic techniques is placing your weight over the balls of your thumbs. You’ll know you’ve hit the correct point because it feels more sensitive than other points in the surrounding areas. Increase the pressure steadily as you breathe in and out. Sustain the pressure as you hold your breath up to seven seconds, and then release as you breathe out. For large areas of the body like the shoulders and the buttocks, the elbows can be used. You’ll need a partner for this. It would be great to have a partner willing to do this with you; this way, you can concentrate on your breathing.

Author Bio: Gus Steven is a mother and an acupressure specialist. She has recently devoted time to share her knowledge about how natural remedies, such acupressure and herbs, can be used during pregnancy, labor and post-partum in order have a safe delivery and birth, start labor naturally and manage labor pain. Visit My Website ,Here – www.PregnancyBooksReview.com

Category: Wellness, Fitness and Diet
Keywords: maternity acupressure, maternity acupressure techniques, lena leino, induce labor,natural ways