How much do you value your health? Today, laboratory-produced drugs are starting to lose their popularity since many health-conscious people are now shifting to natural remedies. Why? It is a fact that most drugs contain harmful chemicals that can worsen one’s health condition; most of these drugs are also very expensive. With affordability, effectivity, and guaranteed no side effects, people opt to choose natural cure over synthetic drugs.

Most common illnesses today that may require immediate medications and strict health supervision are asthma, diabetes, and high blood pressure. These illnesses demand great costs in order to prevent a patient from experiencing signs of these conditions. Today you’ll learn how to take control of your own health with no extra cost, only with guaranteed results through the following home remedies.

For Asthma

If you have asthma, definitely you are having difficulty with your breathing. Usually asthmatic patients will use nebulizers or inhalers to clear out their air passages. Most of these medicines are expensive and in some cases can bring you lots of side effects. Here are common household items and natural remedies you can use to cure your asthma:

Have a nice steam bath to help relieve congested lungs.
Boil cloves of garlic in milk and drink it daily (often the best natural cure to asthma).
Make ginger tea, add garlic cloves too, and drink in the morning and before going to bed.
Combine lemon juice, radish, and a few teaspoons of honey; blend; cook in low heat for 20 minutes; and take 1 tsp. of it daily (in the morning).
Combine honey, milk, olive oil, and garlic cloves; bring them to a boil, warm, and drink daily.

For Diabetes

Diabetes is a highly-maintained nutritional order commonly caused by lack of insulin in the body. While most diabetic patients inject insulin in their body to normalize their glucose levels, the following home remedies are great alternatives to cure diabetes:

Bittermelon. Both its meat and juice are good remedies for diabetes.
Boil fresh mango leaves and drink daily as tea.
Take soaked almonds every morning.
Drink grapefruit juice.
Boil tulsi leaves, belpatras, and neem leaves with water; drink every morning (best taken with an empty stomach).

For High Blood Pressure

A normal blood pressure is essential for proper blood circulation; an improper diet combined with vices and over stress can cause your blood pressure to rise. In these cases, you have to know what home remedies to use:

Eat watermelon daily since this fruit is proven effective against hypertension.
Combine a teaspoon of cayenne pepper and warm water; drink every time your blood pressure rises.
Combine garlic and raisin and take it to immediately lower your blood pressure.
For long-term cure, eat fresh papayas daily for a month to maintain normal blood pressure.
Mix onion juice and pure honey. Take two tablespoons of this mixture twice a day.

These home remedies are not only cheap but also effective. However, keep in mind that all people have different health conditions. It is still best to regularly visit your doctor and let him know how these natural remedies helped you with your sickness.

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Category: Wellness, Fitness and Diet
Keywords: natural remedies,side effects,inexpensive natural remedies,prescription drugs,natural remedies today