Studies show office workers who spend most of the day sitting on their fannies are more likely to have higher C-reactive protein levels than workers who get up from their chairs at periodic intervals.

Over the past few years, the importance of your CRT (c-reactive protein) levels is becoming increasingly important. This marker indicates the likelihood that someone is more prone to a heart attack and other serious disease.

The CRT level is an indication of inflammation levels within the body. Inflammation is now considered the source of all sorts of serious illness and disease. It is often undetected and therefore has been called the silent killer.

The link between inflammation and disease became even better known about a decade ago when a Time Magazine cover story announced that researchers were looking at the link between chronic inflammation and the development of other serious and potentially deadly illnesses.

Inflammation, which is the body’s super response to attack, can go haywire and continue the onslaught long after the threat is gone. When this happens, the body is essentially attacking itself.

The importance of reducing inflammation is also one reason why an all-natural juice has skyrocketed in popularity over the past few years. Nopalea Juice, made from the Prickly Pear Cactus, is believed to be an all-natural anti-inflammatory.

That’s because the Prickly Pear Cactus itself is a natural anti-inflammatory. It is also a natural anti-oxidant, which makes its loyal fans satisfied that they are not only drinking something that improves their current health, but helps them maintain health and prevent future disease.

The main ingredient of Nopalea Juice next to water is the cactus, so it just makes sense that this juice would also have anti-inflammatory and anti-oxidant properties.

The popularity of this plants as both a food and medicine dates back centuries. The native Sonoran desert plant was revered by none other than the Aztecs, who as we all know were centuries ahead of their time in many ways.

Testimonials from those who swear by a regimen of drinking Nopalea Juice show that the juice is not only believed to help with inflammation, but a variety of other aches and pains and ailments.

People use Nopalea Juice on a daily basis to help them fight acne, migraines, arthritis, and even Alzheimer’s.

An added benefit to those who drink the juice daily is a perceived increased feeling of energy and well-being. That was something they didn’t expect and were happy to report back about.

In the study about sitting all day long and the connection with a higher C-reactive protein, it also revealed that study participants who frequently got up also had slimmer waists.

The moral of the study: Get up and stand at least every 30 minutes if you have a job that requires sitting still for long periods of time. Just standing can make a difference, but even greater effects will be seen if longer breaks are taken that involve additional physical activity.

This simple step can keep your heart healthy and only takes a minute.

Frank Yocanis has been researching and writing about Antioxidant Supplements for the past decade. He has even traveled to the Sonoran desert half a dozen times to study how Nopalea contains amazing properties that help with all kinds of joint pain, including Anti-Inflammatory Diet. He is excited to share how this antioxidant-rich drink can change your life.

Frank Yocanis has been studying the health benefits of the prickly pear cactus, known as Nopalea for the past decade. He has even traveled to the Sonoran desert to try the plant in its native state with the people who have been growing them for centuries. Find out more at: http://www.nopalea.com.

Author Bio: Frank Yocanis has been researching and writing about Antioxidant Supplements for the past decade. He has even traveled to the Sonoran desert half a dozen times to study how Nopalea contains amazing properties that help with all kinds of joint pain, including Anti-Inflammatory Diet. He is excited to share how this antioxidant-rich drink can change your life.

Category: Wellness, Fitness and Diet
Keywords: antioxidant rich foods, chronic inflammation, Nopalea, Joint inflammation, Natural Antioxidants