If you have been practicing your basketball shooting but still need to do more to improve your game, do not worry. This thrilling sport is one that requires a lot of training time and if you are willing to put in the hours, your game is likely to improve. Basketball training will improve the body’s muscle memory, so that your movements on the court will be highly coordinated. The mind and body must be able to work together, and a little practice makes perfect. Focus is a large part of the game unlike solo sports such as tennis; you must work together with your teammates in basketball in order to out maneuver the players from the other team.

Training drills help players to master the performance skills involved in the game. Without such drills, players may find that it is difficult to work together in a cohesive manner. Scoring is important in basketball, but there are many other aspects of the game which must be developed to ensure more scoring. Being able to move freely around the court without feeling faint will help you better understand how to move around the other team to score more points and win the game.

Just about every team out there practices how to handle the ball. A team member that cannot handle the ball properly will not be able to play the game very well. A team member who can handle the ball very well is an asset to the team because he will be able to play the game very effectively. To learn the basics of handling, a new player practices drills which involve dribbling the ball. To start, dribble the ball until you feel comfortable using one hand. After a while, switch to the other hand so that you can be equally comfortable using either hand.

Being able to control the ball is a very big part of the game, and these practice efforts will pay off greatly. Because basketball players are constantly working in opposition to those players from the other team, players must learn how to control the ball and to maneuver it around those players closely guarding them. Being able to switch hands as needed will be a necessary skill when you are on a court facing other players who want to take the ball from your possession. Mastering the dribble, basketball’s most basic and essential move, is all important in the sport.

Another training drill is known as working the figure eight. This practice helps players learn how to handle and control the ball as they move across the court. It is still a basic sort of practice, but it helps players develop one of the most essential skills of the game. Figure eight helps players learn to control the balls using their fingertips, and to keep the ball away from an opponent from the other team. Usually it is the team’s guard who must really master the move. Using the figure eight helps the guard determine which move to make next.

Author Bio: Coach Stewart Wrighter operates a basketball website that offers basketball shooting videos and training aids and coaching/instructional videos along with lots of free coaching content. He offers basketball training techniques as well as specialized equipment to improve the skills.

Category: Sports
Keywords: basketball shooting,basketball training