Poor posture is the result of misalignment or wrong placement of bones on the skeletal system of an individual that may be caused from birth, physical changes due to negative events in life, as well as disorders. Modern technology has been successful in providing correction on the placement of the bones as well as the relief from the pain caused by the misalignment of certain parts of the skeletal system. However, due to its side effects and expensive nature, massage therapy has been the effective alternative in giving a better future in terms of manual manipulation of the human body.

CORE Structural Integration therapy is a form of healing modality known as a deep therapeutic massage type that was developed for the improvement of posture and balance in any individual. It is a multi-phase system in deep massage therapy that is divided into several phases that contributes in the addressing and treatment of the deeper layers of connective and muscle tissues.

Practitioners of this technique believe that good posture and body balancing is essential in promoting and maintaining a healthy body, lifestyle, and a quality life. They regard a weak posture as unhealthy as it can distort the other regions of the body, thus causing ailments and eventually medical conditions that can be serious in the future.

The goal of the therapist aside from skeletal restructuring and body balancing is to focus on the relationship of the muscles and connective tissues both on their structures and functions within the body. The therapy when performed correctly, works great in providing better movement and flexibility as it removes restriction caused by tension on the affected muscle groups as well as on the connective tissues of the body. The therapist also awakens and heightens the physical awareness of the patient in order to successfully complete the healing and correction process of the therapy program. It also enhances the performance benefits attained with each therapy sessions. CORE Structural Integration therapy enhances the self-reliance of the client as well as their optimal sports performance.

These benefits are gained through the professional service of the therapist who utilized deep tissue work as well as movement re-education in order to bring back the body’s vigor, proper posture, and balance which is instrumental to a healthy constitution. In each therapeutic session, the massage therapist works on a specific region of the body in order to properly focus on that area alone.

The first three sessions of the CSI therapy is known as CORE Extrinsic, the next four is called Core Intrinsic, and the last three parts of the healing program is the Core Integration. The client is encouraged to take all the prescribed sessions in order to complete the treatment as they are complementary to each other. All in all, the CORE Structural Integration therapy is taken in its ten sessions in order to receive the full effects and benefits of the healing modality. The therapist doing this treatment should be certified and well-versed in the human anatomy and the medical care techniques in order to avoid doing more damage instead of fulfilling the healthy benefits.

Author Bio: I write for TIR Massage Stone, the leading hot stone supplies provider. They carry products such as massage rocks, as well as many other accessories for hot and cold stone therapy.

Category: Wellness, Fitness and Diet
Keywords: hot stone massage rocks