How we view ourselves has a great impact on how we move through this world, how others view us, and the decisions we make in our lives. Having a positive self image is one of the most valuable gifts we can give ourselves and those around us. Our self image or self esteem as it could be called, is our source of power and here are 10 ways that will aid in improving your self image.

Positive Thinking – Filling the mind with positive thinking will reflect in your life. By thinking positive we create positive. When our thoughts are focused on the good, that which is right, the creative, the passion that we feel, we can easily make those thoughts our reality.

Positive Self Talk – For many of us there is a dialogue running through our minds most of the time and for most of us we can be our own worst enemies. Changing our inner dialogues to positive self talk can quickly and easily improve our self image. Telling ourselves that we are beautiful, creative, talented, intelligent, and worthy will aid in the process of becoming those wonderful positive aspects that reside within each of us.

Positive Speech – What comes out of our mouths is a direct reflection of what is going on in our minds and it is how people get to know us and see us. By speaking positively and sharing that with others you are not only sharing your positive self image with others you are also helping others to focus on the positive within them as well.

Do What You Love – Create the job, hobby, and life of your dreams. By doing what you love you express who you are. When you do what you love, you love and respect yourself more.

Make Healthy Lifestyle Choices – By making healthy choices in food and exercise, you feel good about yourself and you have the nourishment to be the best you that you can be.

Surround Yourself with Positive People – Positive people will help you increase your positive thinking, your positive speech, your positive self talk and your positive self image. You can use these individuals as a mirror of who you are, who you want to be, and who you are becoming.

Seek Out Positive Situations – Finding the best possible situations that will lead you to your ultimate goals will allow you to continue increasing your self image. When you are on the right path for you, you know it and you feel good about yourself.

Embrace Creativity – Create something; a project, a drawing, a garden, an article, anything you can image or dream up. Self expression through creativity allows you to release and express a part of your deeper self, increasing self awareness and in turn increasing self-image.

Focus On That Which Makes You Uniquely You – Whether it be wearing a flower in your hair, reading books for hours on end, dancing to your favorite song as you make dinner, do it! Have fun with it and enjoy every moment of it!

Stand Behind Yourself 100% – Be who you are without apologies. If you make a decision that you firmly believe is right and good and makes you feel good about who you are, stick with it, own it, it is yours, part of what makes you the special person that you are.

Amanda Duncan believes that a great way to achieve weight loss results and to improve health in general is to start The Day Off Diet

Amanda Duncan recommends starting The Day Off Diet which can be found at http://www.TheDayOffDiet.com to those who want to lose weight.

Author Bio: Amanda Duncan believes that a great way to achieve weight loss results and to improve health in general is to start The Day Off Diet

Category: Self Help
Keywords: self help, positive thinking