Are you sick of being that guy that just cannot last much longer than a few minutes in bed? Do you try to prolong the foreplay because you know once the intercourse starts there is no way you can last very long at all? There are ways that you can avoid premature ejaculation and you need to know the different things you can do to teach yourself to last longer. It is important that you know you can accomplish the goal you are after and here are some tips to help you.

1. Changing positions

One thing that you can do right away to help you prolong intercourse is you can switch to a different position when you feel yourself getting close to climax. This will help you to take a few seconds to calm down and gain your composure. When you switch to a different position you will be teaching your body to wait to have a climax and over time this can help you to last much longer in the bedroom than you currently do.

2. Practicing when you masturbate

Another way to help you avoid premature ejaculation is to practice lasting longer when you are masturbating. This means that you will have to teach your body not to have a climax so soon. When you feel that you are getting close to a climax you need to stop masturbating for a few minutes and regain control over your body. Then, once you have done this you can start back up and you want to repeat the process. This will help you to teach your body to avoid premature ejaculation more often and you can learn to hold in your climax.

3. Read books and learn new things

The last thing you have to know if you do not want to be that guy that cannot last at all in bed is that you need to read up on sexual things and learn new things that will help you to last longer. There are many things you can do in order to teach your body to last longer and when you are the one teaching yourself you will have something that will help you for the rest of your life, unlike the creams and pills that eventually wear off.

You have the power and you are in control. You can change positions during sex, practice your techniques during masturbation, and read new books, articles, and other publications to make sure that you last as long as you want to in the bedroom. With this knowledge you no longer have to be an average man or worse a below average man in the bedroom.

It all comes down to you and how much time and effort you are willing to put in to become a better man in the bedroom. You can continue to just be average and last about 5 minutes on a good day, or you can train your body to last as long or as short as you want. It is up to you and all you have to do is discover all the techniques you can use to make yourself last longer and avoid premature ejaculation.

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Author Bio: Discover how to Last longer than a Fart in the Bedroom by going here: http://ezinearticles.com/?Avoid-Premature-Ejaculation—The-Best-Ways-to-Teach-Yourself-to-Last-Longer-in-Bed!&id=3488609 – Avoid Premature Ejaculation here: http://free-offer-sites.info/CureForPrematureEjaculation/

Category: Relationships
Keywords: Avoid Premature Ejaculation