Is it Normal to Experience Breast Tenderness During Menopause?

Many women will experience some type of breast tenderness during menopause. This can be a very big disturbance to the regular life you live and it can become something much worse if you do not give it the right attention. You must start by understanding breast tenderness during menopause or you will not know how to treat it.

It is important to know what causes this tenderness, how to deal with it, and what could happen if it goes untreated. By having a good understanding of the possibilities you can move forward with care and make sure you get exactly what you need.

What to Expect with Breast Tenderness During Menopause?

Basically tenderness in your breast can be explained as soreness, discomfort, or pain. It can also be swelling or any type of lump you notice within your breast. This can be a light amount of soreness or it could be a very severe type of pain. Either way it has to be addressed and potential treated before it becomes something worse.

During menstrual periods, breast-feeding, and pregnancy you may go through some tenderness in your breasts. This is also something you may experience during menopause and most women will go through some type of tenderness when they are approaching menopause. If it becomes severe you need to make sure you get treatment right away.

There are many things that can cause breast tenderness during menopause. It is important to know all of the things that can cause this soreness and how to deal with them. Typically an imbalance in hormones will cause the tenderness. Most likely the estrogen and progesterone levels are not normal.

When these levels are not normal the breasts can get larger, swell, and become sore. Usually this is when the estrogen level is less than the level of the progesterone. This will result in tenderness of your breasts and can lead to more severe pain if it is not treated.

Even though hormonal changes are the most common cause of breast tenderness there are some other factors that can cause the pain. Some of the non-cyclical causes of breast tenderness during menopause are listed below.

– Prior breast surgery

– Hormone replacement treatment

– Heart or cholesterol medication

– Breast cysts

– Alcoholism

– Stress

– Mastitis

If you are experiencing breast pain you should seek treatment immediately because it could lead to more serious breast cancer. It is normal to experience a certain level of tenderness in the breasts during menopause, but it can also be treated. There are many good ways to keep the pain to a minimum.

Some of the Treatments for Breast Tenderness During Menopause

Many women will go and see a doctor as soon as they start to experience pain in their breasts. This is a good idea, but taking prescription drugs is not the only answer. It is important to find out from your doctor what the cause of your pain is and find out what your treatment options are from the doctor, but you should also research alternative remedies.

You can make lifestyle changes to help with the pain even before it starts. If you start taking yoga classes or do something else that is considered a stress reliever, then it can help with the potential breast tenderness during menopause. You can also switch your diet to a diet high in estrogenic foods. These include yams, soy, rice, wheat, alfalfa, cherries, and many other foods.

If you pair a better diet with regular exercise it has shown to produce very positive results during menopause. The good thing is it will not only help with the breast pain, but it will also help with many other symptoms of menopause.

Choosing an alternative treatment may be a great way to go because there is very little risk. Many herbal remedies can help to treat the symptoms of menopause including breast tenderness. Phytoestrogen and non-estrogenic herbs can help. Some of the examples of these are black cohosh and dong quai.

Getting treatment you are comfortable with is very important. Make sure to weigh all of your options before you decide on a treatment for breast tenderness during menopause.

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Author Bio: Find out about the top Remedy for Menopause by visiting the Menopause Control Blog Here: Menopause Control Tips

Category: Womens Interest
Keywords: breast tenderness menopause, breast tenderness during menopause, menopause breast tenderness, breast