Aside from back, neck and head massage, facial massage is also a good idea to take a look into when it comes of relaxation and rejuvenation. Facial massage has already proven to be very beneficial because of the fact that it helps the moisture balance on your face and get rid of the toxins/impurities.

This is not a very difficult thing to do because you won’t be needing a lot massage equipments and other massage accessories. You just need a small amount of massage oil, perhaps a relaxing music and of course, you should be in a quite or relaxing environment. If you do not know how to massage your face yet, here’s how you can do it properly.

The first thing that you have to do is prepare yourself and the area for the massage. Before giving yourself a facial massage, you have to make sure that it is already clean to avoid infections and other problems caused by poor sanitation. After cleaning your face, you can then put some massage oil.

But of course, you also have to make sure that the area where you are going to stay is also clean. When everything is set, you can then move on to massaging your face. Basically, you will need both of your hands – your index fingers, middle fingers and your ring fingers in particular.

Face tapping is one way to massage your face. You just need to use your fingers to tap your face just like you are playing a piano from your forehead to your chin. This may sound like you are just playing but gently tapping your face is actually a very effective way to increase the blood circulation, stimulate the nervous system and even get sinus relief. Just make sure that your eyes are closed when you are doing this.

Aside from face tapping, you can also focus on your forehead. By just placing your fingers above your eyebrow and then move them in a circular motion, you will be able to feel relaxed, reduce stress or get rid of the pain if you are suffering from headache/migraine.

Another part of facial massage is the ear massage when you will basically need your index finger and your middle finger to form a letter “V”. Your index finger should be located at the back of your ear and the middle finger on the opposite side then move your fingers up and down while pressing them firmly against your skin. In this way, the skin in such area will be relaxed which eventually becomes tight.

These are just some of the ways that you can consider when it comes to facial massage. Easy, isn’t it? So when you feel stressed out and you want to relax, you can simply start the relaxation process by giving yourself a facial massage at home. And when you have ample of time, you can then drop by a massage parlor or spa to get a full body massage for total relaxation.

Marion Mccants enjoys writing about massager chair and Japanese massage chair as well as related products.

Marion Mccants enjoys writing about massager chair and Japanese massage chair as well as related products.
http://www.superiormassagechairs.com
http://www.massagechairoutlet.com

Author Bio: Marion Mccants enjoys writing about massager chair and Japanese massage chair as well as related products.

Category: Wellness, Fitness and Diet
Keywords: facial massage,face tapping,massage oil,head massage,ear massage,massage parlor