Antioxidant foods can make a world of difference in your health.

One theory to explain the prevalence of problems, such as severe nut allergies, gluten and lactose intolerance, and other serious health issues, is that it all boils down to the foods we eat.

Thirty years ago, having children with severe food allergies was a rare phenomenon. Nowadays, a typical elementary school classroom might have as many as four children with allergies dangerous enough to require them to carry Epipens.

Theories abound about what causes this. Speculation that hormones and chemicals in milk and food not only contribute to food sensitivities, but also may even send young girls into puberty years before their mothers experienced it.

Even kids with autism have been shown to benefit from drastic changes in their diets.

Although the connection is not set in stone, one thing appears to be sure – that there is some underlying link between behaviors, food allergies, disease, and the food we eat nowadays.

That is why it is increasingly important that people seek out foods that are as close to the natural product as possible. A step beyond that would be to bulk up on foods that are known antioxidants.

Examples of this include blueberries and green tea.

Nopalea Juice is also being hailed as a food with antioxidant properties as it is made from the Prickly Pear Cactus. This cactus, a native of the Sonoran desert, is known for its anti-inflammatory and anti-oxidant properties.

Scientists have discovered a link between chronic inflammation and a host of other serious illness and diseases, so fighting inflammation has become even more important.

The theory is that inflammation, which is the body’s super immune system powerful response to attack, can sometimes go haywire. It swoops in to fight bacteria and other invaders in the body but then fails to retreat when the job is done.

When this happens, the inflammation becomes chronic and essentially results in the body attacking itself and targeting healthy tissue.

The ability to possibly prevent or stave off numerous ailments and diseases simply by targeting and eliminating chronic inflammation appears to be a major breakthrough in the world of medicine.

The American Heart Association has recognized that inflammation leads to heart attack and serious cardiovascular disease. It recommends that people take a simple blood test to measure hidden inflammation levels in the body.

This blood test, which can be done during routine medical exams, tests the C-reactive protein level in the blood stream. The higher the amount of this protein, the more risk someone has for heart attack and disease. Called the CRP test, this is also a great way for people to monitor their body’s inflammation levels as they age. If they see the number creeping up, they can take active steps to reduce that inflammation.

This is increasingly important. People can help reduce inflammation levels by the foods they eat and the liquids they drink. Nopalea Juice is said to help people who suffer from chronic inflammation because as mentioned above, one of its main ingredients, the prickly pear cactus, is a natural anti-inflammatory.

Frank Yocanis has been researching and writing about an Anti Inflammatory Diet for the past decade. He has even traveled to the Sonoran desert half a dozen times to study how Nopalea contains amazing properties that help with all kinds of joint pain, including antioxidants benefits. He is excited to share how this antioxidant-rich drink can change your life.

Frank Yaconis has been studying the health benefits of Nopalea Juice for the past decade. He has even traveled to the Sonoran desert, home of the Nopal or Prickly Pear Cactus to learn more. Find out more at: http://www.nopalea.com.

Author Bio: Frank Yocanis has been researching and writing about an Anti Inflammatory Diet for the past decade. He has even traveled to the Sonoran desert half a dozen times to study how Nopalea contains amazing properties that help with all kinds of joint pain, including antioxidants benefits. He is excited to share how this antioxidant-rich drink can change your life.

Category: Wellness, Fitness and Diet
Keywords: antioxidant rich foods, chronic inflammation, Nopalea, Joint inflammation, Natural Antioxidants