People new in addiction recovery don\’t always embrace a Twelve Step program with open arms, clearly evident in the following words from a newcomer sharing thoughts about attending her first Twelve Step meeting that would later become her designated home group.

To say I hated it would be an understatement! I thought the whole twelve step movement was a cult-that the people in that smoke-filled meeting room had their claws sharpened, ready to snatch me into their secret religious society the second I let down my guard! I thought to myself, \”I\’ll never come back here again.\”

It was a few months and a relapse later when this woman found herself in yet another drug and alcohol rehab center and, later, back in that very same meeting room. Her attitude still left something to be desired, but now she was desperate enough to at least get herself to the meeting. Slogans like \”Take the body and the mind will follow\” and \”Your best thinking got you right here\” seemed cliched and simpleminded to her; she had this to say about them:

I heard those slogans enough times that something finally began to sink into my hard-as-a-rock head. And Lo and Behold! That smoke-filled room eventually became a cornerstone of my recovery.

Most drug and alcohol rehab centers encourage their patients to go to Twelve Step meetings, find a home group, and choose a sponsor to guide them through the steps. All of us working in this industry believe strongly in the power of Twelve Step Recovery. Patients who participate in Twelve Step Programs have a much higher rate of success staying clean and sober.

For those new to substance abuse treatment and recovery, it is in these rooms holding 12-Step Recovery meetings that we can start to build trust in others and confidence in ourselves. In seeing and listening to the same people sharing their stories, we begin to understand who some of these people are-where they came from and how they got to the place where they are today–and to marvel at their honesty, courage, and generosity of spirit. Inside these rooms is where we begin to take baby steps and learn to walk our own journey in recovery. It is where we begin sharing our own stories and building enough trust to let fall the masks we have been wearing in our using lives. It is where we begin to discover who we really are and how we want to live our own lives.

A home group will provide us with some much-needed accountability. Once we show up at a meeting often enough, the regulars begin to notice the times we don\’t show up. Some may not be shy about asking us where we\’ve been, either. Some of us may be bothered by their attention, but many of us begin to feel like maybe these 12 Step regulars really care about us. Even the irascible old-timer, gruffly telling a newcomer who has missed a meeting or two, \”Thought maybe you\’d graduated,\” sends a message–he has noticed our absence–he cares whether or not we show up. We begin, slowly but surely, to feel a sense of belonging.

Seeing the old-timers show up regularly after ten, fifteen, even thirty or forty-plus years of being clean and sober…well, it makes the slogan \”Keep Coming Back\” a reality as well as an inspiration. Often the old-timers will sit in the same chair, meeting after meeting, and we will begin to notice when one of these chairs is empty. We may miss the familiarity of just having them there. We may miss their generosity and wisdom. Now and then, they won\’t make it back. Through a home group, we learn how fragile recovery is and how important it is to keep working a recovery program. We watch our home groups go through the seasons of life-not only the grief and the sorrow but also the joy and the celebration of living life on life\’s terms.

As our days in recovery grow, so do we. We begin to feel a sense of responsibility to the group-for attending regularly, for answering the call for service work (making coffee, serving as birthday chairperson, becoming group treasurer or representative to a larger body). Our home group is where we learn the basics of recovery-honesty, open-mindedness and willingness. It is where we meet others who care enough to help us celebrate our recovery milestones. It is where our recovery grows the roots we need to unfurl new leaves on our very own tree of life.

Go to www.valleyhope.org to learn more.

Janet Worthy
Outpatient Program Director
St. Louis Valley Hope Outpatient Treatment Facility

Go to http://www.valleyhope.org to learn more.
Janet Worthy
Outpatient Program Director
St. Louis Valley Hope Outpatient Treatment Facility

Author Bio: Go to www.valleyhope.org to learn more.

Janet Worthy
Outpatient Program Director
St. Louis Valley Hope Outpatient Treatment Facility

Category: Wellness, Fitness and Diet
Keywords: alcohol rehab centers, alcohol rehab center, alcohol rehab, drug rehab, drug rehab centers