You don’t need any convincing that you should get a massage, right? We all love the feeling of being massaged. However, many people don’t know that massage therapy does much more than simply relax us and make us feel good. There are plenty of health benefits to massage therapy which could make getting a massage even more rewarding than you expect.

Spas and health clubs aren’t the only places that offer massage today. Many businesses, health clinics, gyms, hospitals, chiropractors and airports all offer massage. During massage, a specialist will press, rub and manipulate your skin and muscles. The therapist’s hands, fingers, forearms and elbows will all be used to perform your massage. Some massage therapists also use their feet to apply extra pressure. You can ask for your massage therapist to perform either light pressure massage or deep tissue massage.

Massage is considered an alternative medicine. It’s also recommended by medical professionals in conjunction with traditional medical treatments. Massage helps relieve stress, manage anxiety, quell the signs of depression, reduce chronic pain, eliminate stiffness, control blood pressure, manage infant growth, cure injuries from sports, improve immunity and even treat cancer. However, it’s important to understand that while massage therapy will benefit the recipient, it shouldn’t be used in place of medical treatment for a serious condition.

Different massage techniques can be used for different reasons. During a Swedish massage, the therapist uses gentle, long strokes and penetrating circular movements to relax you. You’ll feel energized after receiving a Swedish massage. During a deep tissue massage, the therapist will use slow, forceful movements to connect with your deep muscles and tissue layers. This kind of massage may not be relaxing and feel soothing right away, but it’s extremely beneficial if you have muscle damage from an injury or accident. Sports massage is sort of a combination of Swedish and deep tissue massage. Some massage therapists are familiar with the particular injuries that athletes endure and they focus their massage techniques on healing these specific problems. Other people who have small, sensitive areas where muscle fibers are particularly tight will benefit from trigger point massage.

While massage is wonderful for treating a variety of ailments, it isn’t safe for everyone. You’ll want to discuss a future massage appointment with your primary doctor if you have symptoms that you can’t explain, a serious burn, open wounds, a fracture or blood clots. While massage can help cancer patients heal, it should never be used for the treatment of cancer alone. People with rheumatoid arthritis or osteoporosis and women who are pregnant should consult a doctor before embarking on a massage regime. If you feel severe pain during your massage, make sure to speak up and let your massage therapist know. Always be prepared to feel a bit sore the day after a massage, especially if you had a deep tissue massage. Don’t ignore extreme pain, though. If your massage therapist applied too much pressure, you could be suffering from internal bleeding, nerve damage or even paralysis.

Looking to get a Massage therapist Vancouver? At City Center Massage Therapy – 805 Hornby St, Vancouver, BC V6Z1S4 (604) 681-2119, we offer the best Registered massage therapist Vancouver for patients experiencing extreme pain or discomfort. Visit us!

Looking to get a Massage therapist Vancouver? At City Center Massage Therapy, we offer the best Registered massage therapist Vancouver for patients experiencing extreme pain or discomfort. Visit us!
http://www.citycentermassagetherapy.com/

Author Bio: Looking to get a Massage therapist Vancouver? At City Center Massage Therapy – 805 Hornby St, Vancouver, BC V6Z1S4 (604) 681-2119, we offer the best Registered massage therapist Vancouver for patients experiencing extreme pain or discomfort. Visit us!

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