The following are steps on how to remove stretch marks. Stretch forms when skin changes form too quickly like in the case of rapid weight gain or loss, and pregnancy. The sooner they are treated the better the chances of removing them.

Step 1: Start early because once the initial stage passes, it becomes more difficult to minimize them. Remember, it is always better to prevent the problem rather than fighting with its consequences.

Step 2: The area with the stretch marks should be massaged three or four times daily with a moisturizer that contains cocoa butter as the main ingredient. This makes the skin more pliant by hydrating it. This is more effective in the early stage.

Step 3: Application of sun-tanner. This helps in minimizing the appearance of the stretch marks. For best results, exfoliate before hand. This method does not remove striae, it makes your marks less visible.

Step 4: Learn about topical treatments available. There are many that are advertised as effective on how to remove stretch marks, but few have been proven. Here\’s a list on what is available:

Wheat germ oil – may prove to be of help in the initial phase.

Glycolic acid – This increases the production of collagen and can be administered by a dermatologist in higher doses. Glycolic acid helps in gently removing upper layer of skin. A good product that contains Glycolic is Stretta by Zenmed.

Vitamin C – Some formulations may increase collagen production but again will help in the early stages. Best results are obtained by combining with glycolic acid and taking 500mg Vitamin C three times daily. A great product that has Vitamin C and is effective in the early stages \’iS Clinical Super Serum Advance\’.

Retinoids – These are reasonably effective in increasing elastic and collagen production in the initial stages but should not be used if you are nursing pregnant.

Tretinoin Cream – This is effective in stretch marks less than 6 weeks old but should be avoided during pregnancy. It works by rebuilding collagen, but on the older stretch marks, its effectiveness is not good.

Step 5: Laser treatment. It works by promoting the formation of the collagen. It\’s expensive and not very effective.

Step 6: Microdermabrasion. This is effective treatment on older stretch marks and is last of the treatments covered on how to get rid of stretch marks. However, comparing to herbal remedies, this method is much more expensive.

To sum up I would like to say that there are hundreds of various methods that can help you make your skin more elastic as well as prevent and reduce striae. However, all people are different. Some home remedies will help your friend but will not improve your skin condition. You need to find the method that works for you. Sometimes you will need to try many different remedies and creams but when you find the one that is perfect for you, you will never see stretch marks again and your skin will have perfect condition. Good luck!

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Category: Wellness, Fitness and Diet
Keywords: stretch marks, striae, health, beauty, natural