Difficulty in moving and bending knees in most cases can be caused by a medial collateral ligament injury. It is a common damage dealt to the surface of the knee during heavy training routines especially when excessive force is being used. Similar to any type of injury, assessing and getting early diagnosis of this problem can help you reduce your worries and rehabilitation processes as you can prevent bigger issues in the future.

There are many different types of methods used for assessing and diagnosing a MCL damage especially nowadays where technology is a thing to be grateful of. Although technology has helped as a lot in detecting health problems, manual methods have always been used and are successful and quite effective in providing some answers to our questions when it comes to identifying issues regarding our conditions. In case this is your first time to acquire such injury, you can find the following methods below to help a lot in determining your medical problem.

– Painful Feeling – pain is a good thing to have. It is an indicator that something on a specific part of our body is not in good condition. In fact, a body that does not feel pain is prone to all sorts of trouble. At the first sign of pain on your knee, this should get your attention and should make you stop your activity especially those that can greatly affect this part of your body.

– Palpation – this can be quite difficult for average persons to perform and get exact feedbacks as this is usually done by trained professionals in the field of medical care. The method is done by placing the hand on the area(s) affected by an injury. Irregularities such as swelling, tenderness, warmth, and bruising on the knee area are diagnosed and detected to know if a person has a medial collateral ligament injury.

– Observation – usually done by a professional just by looking at the injured area of the body. Bruising, discoloration, swelling, and other symptoms of the injury are commonly seen which helps the physician to determine and conclude that the patient is suffering from a MCL injury.

– Range of Motion – another test for assessing an MCL injury is by checking the range of motion of the patient. In case pain and discomfort is felt during the examination process, most likely the patient has an injury on his or her knee area. Usually, the test involves the bending and straightening of the knees which will tell the medical care expert whether the knees are ok or they are suffering from an injury.

– Muscle Resistance Test – this type of test is usually done to cause the muscles to contract. Resistance during the process will make the bending and straightening actions to be more difficult and will definitely allow the physician or any medical expert to diagnose problems on the knee area. In most cases, muscular injury would be the most noted problem when failing a muscle resistance test.

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