iFit Live is the motivational programming that comes with most of the NordicTrack and ProForm treadmills. With iFit Live You Can…

1. Workout with Jillian Michaels.

2. Simulate Running Throughout the World With Google Maps.

3. Get Customized Exercise Routines Based on Your Fitness Goals.

4. Track your progress and results online

How iFit Live Works!

Customized Workout Routines – When you first sign-up you go to iFit Live account and fill out your profile, set up your goals and pick your personal trainer, like Jillian Michaels. You can put in as much information as you want. For example, you can define goals like how much weight you want to lose or how fast you want to lose it.

It will then customize workouts just for you and download them onto your treadmill. These customized workouts will control the speed and incline of your treadmill, or the level of resistance or incline of your elliptical trainer. The workouts include motivational audio coaching by trainers like Ms. Michaels.

As you workout iFit Live will track how you are progressing and record it to your iFit Live account. The workout you get the next day will depend on your progress from the previous day. It is totally dynamic and customizable. (Note: A Wi-Fi connections is required.)

In addition there are workouts for training for 5K, 10K, half marathons and full marathons.

Google Maps

You can trace any trail or road that is available on Google Maps and it will simulate the terrain. For example, you could follow the same route as the Boston Marathon or hike the Grand Canyon and your treadmill or elliptical will simulate the inclines. You can also visualize your progress by either a street, map, earth or satellite view on Google Maps.

To utilize the Google Maps feature of iFit Live you need either a laptop or a smart phone, unless you purchase a NordicTrack or ProForm treadmill that has an Google Android browser display in the console. If you have a treadmill with an LCD display, there are slots on most iFit Live compatible machines for placing your laptop on the console.

In addition to drawing a route on Google Maps there is also a library of predefined routes at popular locations like the Chicago Lake Front, Central Park, Avalanche Peak, Delicate Arch, Death Canyon, Shriner Peak and Marble Canyon.

iFit Live accomplishes several important issues in reaching your fitness goals. First, it can motivate you to continually improve yourself. The customized workouts are progressive and push you to new levels of excellence. Second, it can take the boredom out of exercising in place. Running or walking in place can be very tedious. And that is why so many treadmills and elliptical trainers end up being expensive clothes hangers. Finally, it allows you to track your progress to further encourage you to reach your fitness goals, and it is determined that people who track their progress are more likely to reach their goals.

iFit Live may not be for everyone, but for those that need an extra push to burn calories and lose weight iFit Live is the perfect solution.

Fred Waters is a recognized expert in the fitness equipment industry. He has been providing reviews for over 10 years. To learm more about iFit Live and iFit Live compatible treadmills go to http://www.Treadmill-Ratings-Reviews.com.

Fred Waters is a recognized expert in the fitness equipment industry. He has been providing reviews for over 10 years. To learm more about iFit Live and iFit Live compatible treadmills go to Treadmill Ratings and Reviews
.

Fred Waters is a recognized expert in the fitness equipment industry. He has been providing reviews for over 10 years. To learm more about iFit Live and iFit Live compatible treadmills go to http://www.Treadmill-Ratings-Reviews.com.

Author Bio: Fred Waters is a recognized expert in the fitness equipment industry. He has been providing reviews for over 10 years. To learm more about iFit Live and iFit Live compatible treadmills go to Treadmill Ratings and Reviews
.

Category: Wellness, Fitness and Diet
Keywords: treadmill,treadmills,review,reviews,rating,ratings,ifit,live,nordictrack