Sitting for hours at your desk is not a natural position for the body. Unhealthy office chair posture is a common trend today for those who have fallen into the habit of sitting awkwardly, or lazily at their desk. This syndrome causes mild to severe pain in the neck, back and shoulders.

Sitting and working at the same time for long periods of time without using a good posture chair can eventually misshape the spine, and cause high levels of pain.

The good news is your spine can be trained, or supported while sitting to minimise this risk by an ergonomic or orthopaedic chair. This article will show how you can help yourself.

Internet usage has grown steadily in recent years, meaning more of the population sitting at desks on the wrong type of chair for several hours in one session. It is only in the last few decades that good advice, and office chairs for bad backs have emerged, allowing us healthy choices in office chairs constructed to keep the spine fully supported while sitting.

Orthopaedic chairs are built with the back curved in such a way to fully support the spine when sitting. They also have several other features that are fully customised to suit body weight, height, and a good swivel function so you do not have to stretch or turn around too quickly.

These chairs for bad backs are fully endorsed by professional chiropractors, who have studied office chair posture, and our natural habits while sitting working at the computer desk.

State of the art orthopaedic chairs on the market can be expensive, but there are perfectly good posture chairs to suit even the smallest of budgets. Many include plenty of useful features to make a sitting experience highly comfortable. Many chairs are extra padded for luxurious comfort, have padded headrests, tilt mechanics and adjustable arm rests.

Although ergonomic chairs are recommended if sitting and working for long periods of time, you must take a break every hour or less. Get up and stretch, walk a little, get some fresh air for ten minutes. Sitting for hours at a desk staring at a computer screen is not a natural human function by any stretch of the imagination. An effective posture chair reduces stress and tension on various parts of the body, and promotes natural body shift – which in turn keeps blood flow regular throughout.

Mesh office chairs are popular in countries with a warmer climate. The back of the mesh chair is constructed with air flow in mind, so the back is not pressed up against any surface where air cannot move. A leather office chair is a popular choice, but they do need to be full padded leather, not soft, saggy upholstery which cannot support the parts of your back which need it most.

Office chairs that promote good posture, whether they are ergonomic style or orthopaedic, are a fantastic investment which will keep your posture straight, and keep back ache away from your door. Even if you are suffering from a bad back at the moment, you will still benefit from a good posture correcting chair if you start using it as soon as possible.

After weeks of your spine slowly moving back to the natural S shape, you will feel as right as rain. Proper office chair posture is extremely important in this internet obsessed world.

Find out what the best office chairs have to offer you. What features should you look out for in the ideal home office chair? Visit Homeofficechairs.co to find out.

Find out what the best office chairs have to offer you. What features should you look out for in the ideal home office chair? Visit Homeofficechairs.co to find out. http://www.homeofficechairs.co/

Author Bio: Find out what the best office chairs have to offer you. What features should you look out for in the ideal home office chair? Visit Homeofficechairs.co to find out.

Category: Home Management
Keywords: Home Office Chairs,Leather Office Chair,Computer Office Chairs,Designer Office Chairs