The traditional alarm clock wakes with a harsh sound: a bell, buzzer, or chosen radio station. With the high pressure world of today, most people need this in order to be sure that they wake up on time to get to work or school. The Wake Up Light alarm clock is a different choice which brings you awake gently and will actually leave you feeling energized.

There are different models of Wake Up Light alarm clocks with a variety of features to choose from. Which one makes the right choice for you will depend on how you use your clock. The main features shared by all models are a halogen lamp for soft, natural light; dimmer settings which allow you to set the brightness that is best for you; and a selection of sounds to choose from. Here are 3 reasons that a Wake Up Light makes sense to help you feel more energized in the morning and throughout the day.

One. When you’re startled awake by a traditional alarm, your body responds by releasing adrenaline – the fight or flight hormone – so you feel irritable. Additionally, because the natural cycle of coming awake gradually has been interrupted, you won’t feel completely rested. That’s no way to start your day.

With the Wake Up Light, you’ll come awake more naturally. The light gradually becomes brighter, triggering your body to decrease its production of melatonin, which makes you feel sleepy, and increase cortisol, which makes you feel more energized. The gradual change in balance of these hormones is what allows you to wake feeling rested and ready to go.

Two. The ability to choose the sounds you wake up to lets you awaken to sounds that have a positive association for you. By waking up in a good mood, you’re starting off on the right foot, in the right frame of mind to approach your day with enthusiasm. Some models let you use your own sound files, so you can customize your experience even further.

Three. Waking in a more natural fashion will have a domino effect on your overall health. Your bodily processes will become more balanced, so you’ll feel better physically and emotionally. When you feel more rested, you’ll have more energy to accomplish the things you want to do, leading to greater satisfaction with your life. Small annoyances will be easier to deal with, and you may even find yourself being less irritable in general.

There are some pretty compelling reasons to get rid of your old alarm clock and switch to a Wake Up Light alarm clock. You can choose from many different features. Whatever you need from your alarm, you’ll find a model that fits.

Waking up in a better way can change your whole day and your whole life. A Wake Up Light clock will wake you more energized, because you aren’t reacting to a shock to your system. Your body is able to adjust to coming awake, just as nature intended, leaving you happy and ready to start the day.

Are you looking for more information regarding Wake Up Light? Visit http://bestwakeuplight.com/ today!

Are you looking for more information regarding Wake Up Light? Visit http://bestwakeuplight.com/ today!

Author Bio: Are you looking for more information regarding Wake Up Light? Visit http://bestwakeuplight.com/ today!

Category: Home Management
Keywords: light model,best wake,primary clock,light clocks