5 Tips to Find the Best Wake Up Light
No one likes the feeling of being jolted awake by the sharp, loud noise of a typical alarm clock, but unfortunately, most people don’t have the luxury of being able to wake up naturally. Radio alarms aren’t much better, because they can be just as startling. It actually affects the nervous system, so instead of starting your day with a cheerful outlook, you’re more likely to be grouchy and irritable.
There is another option, which wakes you gently, so you feel relaxed and energized, ready to face the day. This technology, Wake Up Light alarm clocks, uses a gradual increase in light – just like the rising sun – to bring you to alertness. Here are the 5 things you should look for to choose the best Wake Up Light for your needs.
One. Begin by looking at the lights themselves. Compare the duration of increase in brightness; some are adjustable, while others have a set time, such as 30 minutes. Most models allow you to adjust the brightness to your own comfort level. If you suffer from Seasonal Affective Disorder (SAD), you can find a clock with a full-spectrum light, which will help to counteract the effects of wintertime low light.
Two. Consider the different sound options available. Most clocks will come with a variety of sounds for you to choose from. Some have additional sounds which you can download online and install using a USB port. Many have an included radio which you can choose to use for the alarm setting, and some let you use your own music or other sound files. Think about what kind of sounds you want to hear as you are waking up to help you decide which Wake Up Light model is best for you. Different models may or may not have a setting which gradually increases the sound level as with the light.
Three. You might also want to have a look at the clock display itself. If you are going to be using it as a primary clock as well as an alarm, then you’ll want to be sure that the display is large enough and bright enough for your needs. Many clocks have the ability to adjust the brightness of the time display, which is handy.
Four. Look at the additional features, such as a snooze button. Most Wake Up Light clocks do have a snooze, but if this is something you must have, be sure to check the features list to be sure. Check to make sure that there are dual alarm settings, if you need that.
Five. If you share a room, be sure that you consult with the other person about the different features. You’ll want to be in agreement about which features are needed and how the clock will be used.
With these 5 tips to find the best Wake Up Light, you are now armed with the information you need to make the switch to a gentler, happier way to wake up. With the different options available, you’ll be able to find the perfect model for your own situation.
Are you looking for more information regarding Wake Up Light? Visit http://bestwakeuplight.com/ today!
Are you looking for more information regarding Wake Up Light? Visit http://bestwakeuplight.com/ today!
Author Bio: Are you looking for more information regarding Wake Up Light? Visit http://bestwakeuplight.com/ today!
Category: Home Management
Keywords: light model,clock display,primary clock