When it comes to hair loss treatments, Ayurveda is among those that have been around for centuries. Time has proven that these measures provide excellent results when it comes to stopping hair loss and growing healthy hair. So if you are up to try anything to hopefully restore that full head of hair, Ayurvedic treatments is the safest way to go.

What is Ayurveda?

This is a type of traditional medicine which originated in India, and is targeted at creating a holistic action. It uses the principles of nature to help maintain balance in the person’s system. Its focus is on food and a healthy lifestyle in order to improve health.

The Unique Aspects of Ayurveda

Ayurveda is not something that comes in a one-size-fits-all treatment. The recommendation for each person is unique with the premise that in order for it to be effective, the approach has to be specific to the person. He or she should follow this carefully to achieve optimum health. It also considers the fact that there are energetic forces that influence human beings. And it also recognizes that there is a strong connection between the mind and the body.

Hair Loss and the Ayurveda

The treatments involved with Ayurveda often include diet, meditation, deep breathing, yoga, oil massages and aromatherapy. The thought of these things alone can already send your system into frenzy of good and relaxing thoughts. And this is the exact purpose of Ayurveda, it is to give your body the best treatment so that it will only breed good results.

People usually have the tendency to immediately choose pharmaceutical medications in order to treat hair loss and other concerns about the body. As much as they are effective it is unfortunate that they also have accompanying side effects. And this is where Ayurveda treatments is better, because it offers safe and natural treatments.

One of the fun and stimulating activities that you can do to help relieve stress is yoga. This helps you to correct the imbalance in your system which eventually results to hair loss. Distressing can help you minimize or get rid of the harmful toxins that could be causing negative effects to your body and your hair in particular.

You can also complement this with a soothing massage using essential oils. Massaging the scalp stimulates circulation which then promotes hair growth. For this, a warm coconut oil massage would do significant improvement with its antifungal effects. It also helps in strengthening the hairs, while giving it that extra shine. According to Ayurvedic practice, Brahmi and Bhrinraj oils are effective in preventing hair loss.

Diet is also a significant factor in hair loss. And Ayurvedic practice would suggest to include foods such as sesame seeds, yogurt, aloe vera, green leafy vegetables, important fatty acids and non-alcoholic drinks for the treatment of hair loss.

Part of Ayurveda is the use of herbs as an important element for hair loss treatment. Herbs such as sage can be used together with apple cider vinegar in order to create hair follicle stimulating hair rinse. If you want to keep your hair strong and shiny, you can use horsetail with its special ingredient that is silica.

As you can see, all these are derived from natural methods and materials. It is safer compared to hair loss drugs, traditional next to laser therapy and less aggressive compared to hair transplant surgery. But it can also be considered a very promising option.

For hair loss treatment in Singapore, you can trust The Hair and Laser Clinic to give you a safe and effective service. Under the skilled hands and good clinical eye of Dr Tyng Tan, a hair specialist in Singapore, you can have natural-looking results that really do grow overtime. Come in for a non-obligatory chat with our in-house doctor, Dr Tan at Orchard District.

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Author Bio: For hair loss treatment in Singapore, you can trust The Hair and Laser Clinic to give you a safe and effective service. Under the skilled hands and good clinical eye of Dr Tyng Tan, a hair specialist in Singapore, you can have natural-looking results that really do grow overtime. Come in for a non-obligatory chat with our in-house doctor, Dr Tan at Orchard District.

Category: Wellness, Fitness and Diet
Keywords: Ayurvedic, hair loss treatment, hair loss cure