Can You Take HCG During Menstruation?
With all the different questions regarding the HCG diet, probably the most frequent issue is whether or not women should continue taking Hcg diet drops throughout their menstrual period. Hcg diet drops are becoming a more and more popular form of HCG, so this problem arises more often than before. The initial HCG diet protocol, invented by Dr. ATW Simeons, involved taking daily shots instead of utilizing Hcg drops with their easy oral administration. Dr. Simeons advises in his book \”Pounds and Inches: A New Approach to Obesity\” that females should stop taking HCG during their monthly period.Contrary to what some individuals claim, Dr. Simeons never offered reasons for this recommendation. However, he did say that females generally had no troubles with hunger even without HCG during their period. If they attempted to go without HCG after their period was over, they would certainly often start experience ravenously hungry until they got their dose.
Not only does hunger increase early in menstruation, but there is a signficant rise in metabolism of more than 10-15% during the first few days of a women\’s period. Whether this is a \”built-in\” mechanism to prevent weight gain it is unclear. It does help to some extent with the increase intake of food. Normal basal metabolism in most women in about
1700 to 2000 calories a day. There an increase of 200 calories is not without some benefit.
Weight loss typically slows down during your menstrual cycle. This is caused by the retention of normal water, which always increases throughout this time. This water retention can be very significant ranging in some women to 6 to 8 lbs over a few days. Most of the water retention and increased hunger is thought to be due to increases in estrogens during the early part of the menstrual period. Don\’t freak out, and don\’t get frustrated. Above all, don\’t cheat, as this will lead to a true plateau and/or a weight gain. Although women tend to lose a little less weight than men overall on the HCG diet, it\’s completely normal. Your extra water weight will come off quickly as soon as your period is over.
It had been Dr Simeons’ belief that the HCG must be stopped completely during monthly period. As indicated he never explained the rationale. I\’ve researched the professional medical literature to find a possible reason and can not find anything at all that would warrant the requirement to cease the HCG. Many ladies have tried using HCG drops during their period. Most of the data that I have viewed is that there is no difference whether HCG is used throughout the monthly period or stopped. Undoubtedly, weight loss slows should you stop the HCG. It is clear, that when females are dropping excess weight swiftly often they will skip a period or perhaps have two periods in the 30 days. The is because of pf this rapid excess weight reduction, not the HCG. If you\’re worried about it, just follow the original method. In either case, you should still lose a lot of fat quickly, and you\’ll be grateful you tried HCG
Richard Lipman M.D, board certified endocrinologist, internist & weight loss expert has treated tens of thousands of adults, children and families with weight & metabolic disorders. He is the author 4 new diet books including New Pounds & Inches at www.bestbuyhcg.com
Dr Richard Lipman MD, is a board credentialed internist and endocrinologist. In his office in Miami, Florida he has diagnosed in excess of 30,000 women and men with metabolic and weight difficulties. He is the author of over something like 20 healthcare journal articles and five books on metabolism and weight reduction. He relates his latest experience working with countless numbers of men and women with the HCG diet in his new book, New Pounds and Inches which is available at his web site, http://www.bestbuyhcg.com
Author Bio: Richard Lipman M.D, board certified endocrinologist, internist & weight loss expert has treated tens of thousands of adults, children and families with weight & metabolic disorders. He is the author 4 new diet books including New Pounds & Inches at www.bestbuyhcg.com
Category: Advice
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