Dealing With Childhood Anxiety

There is perhaps nothing more heartbreaking for a parent to see than their son or daughter for that matter crippled and overcome with anxiety, fear, or any type of panic attack. Having children myself I know the feeling all too well, the times when you would gladly take the place or position of the suffering one or at least render some form of comfort and assistance to rectify the situation. What makes it more intolerable and that much more harder to bear is the fact that the one inflicted is at best a child who has little experience in dealing with the many different signals his or her body is producing.

There are many stages and cycles in a child’s life; those children that experience anxiety at a debilitating stage vary from between 8-22%. In many of these cases children no longer get the same quality of life that they had before the onset of the condition. Fortunately though there are a number of ways in which you can support your child. No matter what type of anxiety they may be experiencing it is firstly very important that you recognize the fear that your child is expressing and in no way present the notion that it is not real as to them it is a very real feeling. Equally damaging is ignoring the condition and pretending that it will go away by itself which I am sure any caring parent would not do. Sometimes some gentle reassurance or a helping hand is all that is needed.

Another effective strategy involves two aspects, without placing the child into circumstances that he or she is not comfortable with get the child to actually complete the tasks where anxiety is felt the most. This sounds very contradictory but let me illustrate, being the parent of a younger child at school my son expressed an irrational fear of reading books most likely because it was a completely new experience for him. In this particular instance my wife and I set up a regular time in the evening devoted to book reading to help him overcome his fear. Over time he was reading to everyone at home which certainly helped him during the day with his school activities. Further to this his stumbling block was effectively removed through some positive encouragement and uplifting words.

It is a very powerful thing when we affirm to our children just how good they are when they complete certain activities. Never come down hard on children for showing fear reverse the situation and lift them up for the efforts that they make. Many anxieties can be overcome by adopting this very attitude. It is encouraging also to know that many fears and anxieties that children go through are in fact part of the normal development cycle of life. A child in this instance might dislike loud noises or in many common cases be afraid of the dark. These times last only for a short period of time causing minimal disruption to the life of the child. However, it is when a child is overwhelmed beyond measure so that he or she is affected in their relationships and interactions with others, as well as other aspects of their life that further help is recommended.

Hi, My Name is Marcus Hurst. I am a Professional Internet Marketer. For a thorough understanding of how to deal with your child\’s anxiety and manage various childhood fears, visit,
http://www.childanxietydisorders.info

Hi, My Name is Marcus Hurst. I am a Professional Internet Marketer. To impart sound advice and banish your child’s, phobias, fears, and panic attacks, visit, http://www.childanxietydisorders.info for further information.

Author Bio: Hi, My Name is Marcus Hurst. I am a Professional Internet Marketer. For a thorough understanding of how to deal with your child\’s anxiety and manage various childhood fears, visit,
http://www.childanxietydisorders.info

Category: Parenting
Keywords: childrens anxiety,childhood anxiety,anxiety,panic attacks,phobias,childrens fears,anxieties,fear,

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