Running After Breast Implants: Is It Safe Or Not?
How do you keep up with the miles when you have a breast implants? What would it take for you to maintain that upbeat activity level without doing any damage to your implants? If running is part of your daily activities but also want to do some enhancements to your chest, there are certain considerations that you have to follow.
Whether you are going for a marathon run or simply a simple jog, this kind of activities can create certain changes especially on the perkiness of your breasts. It is impossible that with the repeated motion your breasts could eventually. How much more if you have implants on. This adds more weight and trauma to the surrounding tissues and skin.
If running is integrated into your lifestyle you have to be aware that this will be sacrificed for a while especially on the immediate days following surgery. You have to limit your activity level to a minimum to let your surgical site heal. This will takes a few weeks, and for someone who has been running on a regular basis this can creates a significant challenge and some physical changes as well.
Surgeons would also tell you that you have to cut back on any physical activity of any kind because it will put you at risk for complications such as bleeding. Putting your body through undue stress can also negatively affect the results of your breast implants. The up and down motion can cause the implants to drop lower which eventually causes it to sag and the skin to stretch at the same time.
Breast implants, especially the large ones can also cause detrimental effects on your back when running. The added weight to your chest can strain your back, eventually leading to back pains. The reason for this is that since you are not accustomed to the weight of the new implants, unknowingly it can cause you to presume a wrong posture when running. That causes not only back pain, but even neck and shoulder pain as well.
The pressure that is created when your feet pound against the pavement whiles running is transmitted to your pelvis and spine. The force is then increased when you have a breast implants due to the additional weight.
In addition to how the volume of the implants affect the way you run, the arm movements needed to run properly can affect the a healing boob job. The repeated movements of your arms will also have the tendency to affect the site, which is why it should be stressed that you should control your movements during this delicate time of healing to prevent undue trauma.
A good jogging bra would be very helpful currently, since you are passed the point where the sutures have already been healed. The pressure that can be created by this type of garment is beneficial in that it prevents breast sagging from regular running. One thing that you should also remember when choosing a sports bra is that it should not be able to make proper compression, but some needed lift as well.
Breast implants should not be a reason for you to stop you from sweating up those miles. You just have to respect the needs of your body especially when you just got off breast augmentation surgery. After fully recovering, the next important thing that you have to remember when you go back to running is to wear the right sports bra to support properly the weight of your new breasts. With this you can maintain that voluptuousness without having to sacrifice your exercise regimen.
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Author Bio: Avail weekly payment plan and affordable breast augmentation cost in Brisbane, Canberra and Sydney at Esteem Cosmetic Studio. They have a team of board-certified, highly-skilled and experienced surgeons for their patients to have only the best service at a reasonable price. Please feel free also to add +Rena Sharma in your google plus circle.
Category: Womens Interest
Keywords: running and breast implants,breast augmentation risks,post breast implant,australia