In any discussion of alternative medicine, the topic of herbalism and herbal remedies is bound to come up. The use of herbs to support human health is an ancient practice and variations of it are found all over the world. Today, the practice of herbalism has been rediscovered by medical professionals and by lay people from all walks of life. If you have ever looked at a book on herbalism, you might have been confused by some of the terms used. The truth is that it isn\’t hard to use herbs to your advantage, though there are some terms that you will want to be familiar with.

The Language of Herbal Medicine

These are just a few of the terms you\’re likely to come across in your study of herbal medicine. Understanding how to release the healing potential of herbs is the first step towards using them to improve your health.

– Decoction: A liquid remedy created by simmering the herb(s) in water for fifteen to forty-five minutes. The slow application of heat releases the deeper healing qualities of the herbs; the steam rising from the simmering liquid reduces the total amount of water and concentrates the herbal content. Decoctions should be used immediately after they\’re prepared.

– Extract: A highly concentrated liquid derived from medicinally relevant portions of the plant. Similar to a tincture, though more potent. Extracts can be stored for several months.

– Gargle: A strong infusion used to rinse the mouth and throat. This preparation may be gargled in the back of the throat and then spit out.

– Infused oil: Not to be confused with an infusion, an infused oil is created by heating herbs submersed in a neutral carrier oil (such as almond or olive). A preserving agent must be added to an infused oil, usually benzoin or vitamin E.

– Infusion: A liquid preparation made of water and an herb. An infusion usually includes only a single herb though combinations of herbs are sometimes used. Make an infusion by boiling a pint of water and pouring it over one ounce of herbal material. Let the infusion sit for twenty minutes, strain, then drink. An infusion can be refrigerated and taken later.

– Liniment: A preparation intended for use on the skin. Liniments are alcohol-based preparations in which portions of herbs have been soaked for several days. Essential oils may be added to liniments to increase their efficacy.

– Poultice: A topical preparation made with pounded fresh herbs or powdered herbs mixed with a bit of water and applied wet to the skin. A light cloth is then wrapped around the poultice to keep it fixed in place.

Creating Herbal Preparations

Making effective herbal remedies takes some practice. Even something as straightforward as creating a single-herb infusion can be surprisingly tricky. With practice, you\’ll find that you get a feel for how much herb is necessary to get the intended result; you may need a surprisingly small amount.

Learning More

You might discover that there is a class offered in your area that covers herbal remedies. If you find one, participate! Not only will you benefit from the guidance of someone experienced in the creation of herbal remedies, but you\’ll get to share your triumphs with fellow students. Learning in a group environment is a great way to add to your herbal

Lawrence Reaves writes for Solstice Medicine Company, an online company that sells traditional Chinese medicine that can help with many illnesses. For more information about these types of medicine visit this site.

Lawrence Reaves writes for Solstice Medicine Company, an online company that sells traditional Chinese medicine that can help with many illnesses. For more information about these types of medicine visit http://www.solsticemed.com/joint-relief-s/357.htm

Author Bio: Lawrence Reaves writes for Solstice Medicine Company, an online company that sells traditional Chinese medicine that can help with many illnesses. For more information about these types of medicine visit this site.

Category: Medicines and Remedies
Keywords: alternative medicine, medicine, chinese medicine, traditional chinese medicine, herbal medicine