The Lemonade Diet Master Cleanse is a diet developed by Stanley Burroughs to help people with ulcer problems. Quite recently, it has made its comeback as a weight loss diet plan. But having been an alternative ulcer treatment plan for a very long time, many people believe that the Master Cleanse is neither effective nor safe as a tool for weight loss. There are certain benefits and drawbacks to the Lemonade Diet. While these may or may not prove the effectiveness of the diet, they can definitely help you know if this diet is the right for you.

Depending on who you’re asking, the weight loss effects of the Lemonade Diet may be a benefit or a drawback. The diet may take a week or more, and will require you to drink only fresh lemonade juice every time hunger strikes. Many of this diet’s proponents say that it is possible to lose as much as 2 pounds every day during the duration of the diet. Fast weight loss is also considered a drawback because of safety reasons. Most nutritionists and dieticians believe that losing more than 5 pounds a week borders at dangerous. Cutting one’s calorie intake to as low as 800 calories a day is even considered extreme.

People hate being on diet programs because they take too much of everybody’s time. They require so many lifestyle changes that a normal person couldn’t just afford to make room for. Because it promotes fast weight loss, most dieters would only be on this diet for one or two weeks before they achieve their ideal weight. Because it is not meant to be a weight loss plan, it must not be done for more than a month, though it can be done for less than a week.

The Lemonade Diet Master Cleanse recommends healthy eating even after the plan is done. You may not return to normal eating as soon as the diet is over. Fruits, vegetables and liquids must be first introduced before getting back on your normal diet. Going back to normal may be a drawback, as this may result to weight gain yet again.

Also, this is one such diet that will ensure hydration. Because it requires that you drink whenever you feel hunger, most people could drink as much as 10-12 glasses of lemonade a day. Aside from these, the diet also recommends that you drink a glass of water to accompany each glass of lemonade that you drink.

Toxins are harmful substances that the world introduces to the body every day. When the body is cleansed of these toxins, then it will have a better chance to guard against diseases. The Lemonade Diet Master Cleanse is also popular as a colon cleansing diet. It means that it can help the body get rid of the toxins that reside in the colon. It helps remove the hard substances found in the muscles and joints. It helps purify the glands, and promote better blood circulation by removing the pressure on the nerves and blood vessels.

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If you are looking for information on lemonade diet master cleanse, click on the link. Or visit http://lifestylesecretreview.com/

Author Bio: If you are looking for information on lemonade diet master cleanse, click on the link. Or visit http://lifestylesecretreview.com/

Category: Wellness, Fitness and Diet
Keywords: lemonade diet master cleanse