There are currently millions of men dealing with the problem of premature ejaculation and they seem to have no recourse in mind. They tend to be scared to ask for help, and who can blame them? Talking to a doctor that is a stranger about intimate issues in the bedroom is never an easy task, which is why so many end up quietly dealing with the issue when they can fix the problem with relative ease. If you or someone you know is dealing with premature ejaculation, there are a variety of methods that can be employed to help with the issue. The following are 3 things that you can do right now to help you get closer to your lover without having to deal with embarrassing moments at all.

Stop Masturbating – If you’re currently pleasing yourself on your own, stop. This is the single most important thing you can do to help with your premature problems. By stopping, you will be conditioning your brain to halt the arousal period and focus on other things. This is going to be very difficult to manage at first, but you will find that it helps in the long term. Only stimulate yourself sexually when you\’re with your partner and let them help, you’ll find that the intimacy created will allow you to last longer.

Exercises – When you go to the bathroom and you start to urinate, stop mid-stream. This will help with the control issues that you have in the bedroom. At first this is going to be hard, even painful, but it’s important that you continue to do this on a regular basis. Give it a few weeks and you’ll have full control over the muscles near the urethra and when it’s time to go the bedroom and have fun, you will be able to rise to the occasion and last a lot longer.

Natural Male Enhancement- There are a variety of natural pills on the market today that you can employ to help you stay strong even when your mind is not exactly letting you stay focused. Natural enhancement is usually derived from substances that do not alter the brain or arousal. You will be able to gain confidence, size, and last a lot longer by employing this method. It has been used for centuries through Eastern Medicine and more, and it continues to thrive amidst other options.

The reason why prescription medications don’t work is because they don’t fix the root issue. They only mask the problem and they chemically alter the brain. By employing the above methods you’ll be fixing the root problem and eventually you will be a dynamo in bed. Trust the natural methods first, and you will see how amazing your love life can become. There is no reason why you should be embarrassed by your condition, as there is help out there, especially natural remedies that will help you deal with premature ejaculation and turn things around to perfection. If you have an understanding partner, have them help you out here, and you’ll be at ease.

If you are looking for premature ejaculation, click on the link. Or you can visit http://controllingprematureejaculation.net/

If you are looking for premature ejaculation, click on the link. Or you can visit http://controllingprematureejaculation.net/

Author Bio: If you are looking for premature ejaculation, click on the link. Or you can visit http://controllingprematureejaculation.net/

Category: Wellness, Fitness and Diet
Keywords: premature ejaculation