When it comes to getting intimate with someone you love, or simply lust for, there are going to be times when an erection seems unlikely. Millions of men are dealing with this issue and they are often times too embarrassed to get any help. If you are one of those people that are dealing with this issue and want help, there are things that you can do to ensure that you’re ready for the occasion and it’s not always going to the doctor. If you’re seeking things that will help with controlling premature ejaculation, than you’ll be delighted to know that there are some easy things to do.

First and foremost, you’ll need to admit to yourself that you have a problem. If you can at least look at yourself in the mirror and tell yourself that you have a problem, you will be more receptive to the things that you need to do to change. Once you’ve done this, you’ll need to look at working at controlling your urethra a little bit. This will help you keep from finishing too fast in the heat of passion. In order to get a little bit more control you’ll need to go to the bathroom. Start to pee and then stop. That’s right, stop mid-stream and you will notice that it will be very difficult at first, don’t hold it too long let go after a second or two. This builds the tolerance within your body and will help you during sexual intercourse. Try this out every time you’re going to the bathroom and over time you will not finish early at all.

The second thing that you need to look into will take some power of will. You need to stop masturbating for a time. This step is going to be met with some detractors, but you’ll find that if you can stop doing this for some time you will be able to build a tolerance during sex. This will train the brain to hold the erection that you have during sex longer and will allow the sensitivity to arousal to not be so sensitive to touch. By masturbating you are conditioning the brain to release alone with your hand, which is not a good way to train for the real deal. Stop doing this for a while, and you’ll find you last longer.

The last thing that you will want to do is looking into natural male enhancement. Look for only natural items that will work with your body’s natural system. If you use a prescription or try something that your doctor gives you, you will not get the favorable results that you want in the long term. Those things are made of a chemical compound that comes with side effects that could lead to blindness and more. A simple search for the ingredients in those items will yield results that will teach you just how bad they can be. Look to solve this problem naturally and you’ll be having more fun than ever and your lover won’t even know that you ever had a problem with arousal.

If you are looking for premature ejaculation, click on the link. Or you can visit http://controllingprematureejaculation.net/

If you are looking for premature ejaculation, click on the link. Or you can visit http://controllingprematureejaculation.net/

Author Bio: If you are looking for premature ejaculation, click on the link. Or you can visit http://controllingprematureejaculation.net/

Category: Wellness, Fitness and Diet
Keywords: premature ejaculation