One of the smelly, embarrassing and painful problems in life is flatulence and it involves gas passing out of the rectum. Although this is a harmless and natural condition, it can humiliate you if it occurs in front of people. There is a flatulence treatment which you can do at home using kitchen ingredients.

A natural remedy for flatulence is a mixture of one glass of warm water and half a teaspoon of ginger powder. Add a pinch of salt to this mixture and then drink it when you begin suffering from flatulence.

Before going to bed at night, mix one glass of lukewarm water with two tablespoons of brandy. Do this every night prior to sleeping. Slice two pieces of fresh ginger and soak this in lime juice. Chew this after every meal. Mix together one teaspoon of honey and a tiny bit of dill oil. Drink this after your meal. Get a bit of peppermint and chew this prior to and immediately after taking a meal again. Peppermint contains menthol which aids in treating flatulence. Do any of these treatments to avoid and eliminate flatulence.

Another flatulence treatment is mixing a teaspoon of baking soda with a tiny amount of coke. Gas accumulation inside your digestive tract shall be released. Many find this a very successful way to treat flatulence.

It is important to alter your eating habits to treat flatulence. You should not only know the foods that trigger gas buildup but also the way you eat them as it contributes to gas development. You should eat and chew food in a slow manner so as to avoid gas buildup. When you eat and drink at the same time, you will take in too much air which leads to gas. Avoid drinking from straws as this also encourages accumulation of gas in the digestive tract. Other findings say chewing gum, drinking from sports bottles and consuming very cold or hot beverages can also cause gas buildup. Avoid these habits to reduce flatulence.

Medical studies say exercising regularly will prevent bloating and excessive gas. You should therefore take a walk after you finish eating to prevent flatulence. After you consume a meal, stand straight or remain upright so that food will be properly digested.

There are herbs which help prevent or treat flatulence according to medical studies. These herbs include turmeric, anise, fennel, caraway and coriander. These can be taken in capsule form or may be brewed as tea from its dried or fresh form. You may also add them to the foods you are cooking. Drinking peppermint and chamomile tea can also help due to its menthol content. Speak to your doctor first before you take any of these herbs as you may be pregnant, suffering from medical problems or are taking medications that may contradict with the herbs.

Flatulence is not harmful but it is a condition that can lower your confidence and place you in an embarrassing situation. You should therefore undergo the right flatulence treatment at home for you if you are suffering from this condition.

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If you are looking for flatulence treatment, click on the link. Or you can visit http://lifestylesecretreview.com/

Author Bio: If you are looking for flatulence treatment, click on the link. Or you can visit http://lifestylesecretreview.com/

Category: Wellness, Fitness and Diet
Keywords: flatulence treatment