We are creatures of habit, all of us. We do the things that we do based on a system of beliefs, and habits.

And this author has learned that your mind has two working parts, the conscious and the subconscious, The conscious mind acts as a gatekeeper, it will do anything it can to stop any thought, or idea that it deems harmful from reaching the subconscious mind. Why?

Because the subconscious instructs it to do so The subconscious mind feels that it is protecting itself, and you from harmful suggestions based on a set of believes that it might have learned when you were as young as four years old.

The subconscious mind acts like a six-year-old it will act out any given set of instructions that reaches it and will set anything and everything in motion to carry out these instructions and it will not fail

If that does not make sense to you I completely understand. Why would you think this way? Hopefully I can make you understand with a small situation that happened to me.

Many years ago I was watching a TV show about hypnotism and I watched this guy get hypnotized on TV. I remember feeling extremely emotional about how this was a crock of BS.

He was in a trance like state and answering questions from the hypnotist and all I could think of while watching this is how phony it was, over, and over I kept saying to myself this was BS and I never visited it or thought about it again until many years later when I was desperate to quit smoking.

I came across an ad in the newspaper It was a guaranteed stop smoking session that included getting hypnotized and I remember it costing approximately $100 and I thought that\’s worth it if I can quit smoking that easily for $100 I\’m going to give it a try so off I went.

During the entire group hypnotism there was approximately 50 people in the theater and this man was onstage with dim lights trying to put us all in a trance like state and suggesting things to us all in the ways of stop smoking, or I don\’t smoke, quit smoking, etc.. ( You Get The Picture ) and all I could think to myself the entire time was this is BS. I was convinced this guy could not hypnotize me and that he was a phony!

As I exited the session I immediately lit up a cigarette got in my car and drove home.

Oh well there went a hundred bucks. Do you see how my conscious mind was doing what my subconscious was directing it to do?

And it worked like no one else\’s business so Why would subliminal messaging be any more effective then getting hypnotized?

(And by the way I also tried a one-on-one session with a hypnotherapist and I got the exact same results.)

Because the subliminal message is not audible to the conscious mind, it completely bypasses the conscious mind and only the subconscious can hear the message.

It truly has done wonders for me in so many areas of my life from positive thinking, to goal setting and a whole host of other things that I struggled with in years past

I would encourage any smoker to give it a try if you feel you cannot get past the cravings it takes no effort on your part other than listening to some calming music or crashing ocean waves for 20 to 30 minutes a day.

Heck you can even set it up in loop mode on your MP3 player and listen to it while you sleep, where is the effort in that?

It is extremely cheap, less than $15 a download, unless of course you do the customized version which I would recommend again because it\’s your messages and no one else\’s but nonetheless they have subliminal messaging specifically for quit smoking.

There\’s really no reason, or you should at least be running out of excuses by now to not give it a try.

Whatever path you do decide to take to quit smoking if the \”desire\” is there you will be victorious.

The keyword is \”desire\” once you desire to truly do something there really is no effort involved in accomplishing the task.

Once you impress that desired message to your sub conscious, and back it with emotion, and faith there is nothing, and I mean nothing the human mind cannot achieve.

Napoleon Hill put it the best \”What ever the mind can conceive and believe it can achieve\”

I have devoted a website to all who wish to quit smoking that offers every program that I can find to assist you in your quest to kick that habit. And I promise to keep the site populated with tools, tips and free stuff as well, to give you the freedom of choice that is right for you. There will be everything on this site that I can possibly find, (except doctor prescribed drugs) so that you can end the grip that those filthy cigarettes have on you and experience the freedom that comes with being a non smoker again. Al of the programs are proven effective and guaranteed to work so you have nothing to lose. Except of course that habit called \”Smoking\” Start Here! Todd

I have devoted a website to all who wish to quit smoking that offers every program that I can find to assist you in your quest to kick that habit. And I promise to keep the site populated with tools, tips and free stuff as well, to give you the freedom of choice that is right for you. There will be everything on this site that I can possibly find, (except doctor prescribed drugs) so that you can end the grip that those filthy cigarettes have on you and experience the freedom that comes with being a non smoker again. Al of the programs are proven effective and guaranteed to work so you have nothing to lose. Except of course that habit called \”Smoking\” http://www.yourstopsmokingtools.com Todd

Author Bio: I have devoted a website to all who wish to quit smoking that offers every program that I can find to assist you in your quest to kick that habit. And I promise to keep the site populated with tools, tips and free stuff as well, to give you the freedom of choice that is right for you. There will be everything on this site that I can possibly find, (except doctor prescribed drugs) so that you can end the grip that those filthy cigarettes have on you and experience the freedom that comes with being a non smoker again. Al of the programs are proven effective and guaranteed to work so you have nothing to lose. Except of course that habit called \”Smoking\” Start Here! Todd

Category: Self Help
Keywords: quit smoking, stop smoking, how to quit smoking, how to stop smoking,