This is Part 3 of a compilation of several articles to enlighten you and inspire you to jump in with both feet, detox your body, and enjoy all the benefits of the quality of life you were born to have!

http://kollenationunlimited.toolsrock.com/weightloss-index.html?id=2845

REAL FOOD

Real food grows from the earth, untouched by harmful chemicals or pesticides, and unaltered by man. Real food includes organic, whole fruits and whole vegetables. The word “whole” is important. Your body does not recognize the difference between a glass of orange juice and a can of soda. It is all SUGAR to your body, and processed the exact same way!

Real food includes free-range, organic eggs from chickens that are out in a field, digging in the dirt, adding vital nutrients to their eggs. Real food includes organic meats, which are fed an organic, natural diet (not GMO corn!), that aren’t injected with hormones and antibiotics.

Real food includes organic, whole nuts and grains. Real food includes organic, unprocessed flours and organic, brown rice.

Fill your belly and your family’s bellies with REAL FOOD. You will benefit immediately, as 80% of your health is diet and nutrition. 80%! Real food fills you up because you are feeding your body the nutrients that it craves. So you will find that you aren’t munching on junk food as often or at all.

FOOD-LIKE PRODUCTS

Food-like products, or “Man-Made Food”, are products that have been manufactured in a plant to resemble real food (processed). You’ll find a lot of these items in the frozen section of any grocery store. Processed foods are SO processed, that unless they incorporate flavor companies to inject their foods with their patented serums, it would probably resemble the taste of cardboard. Read the labels! If you can’t pronounce it, it’s more than likely toxic to your body.

Have you ever been hungry and ate a bag of chips? What happened? About 45 minutes goes by and you are hungry again. Why? Because you fed your body empty calories lacking any nutritional value. So, your stomach sent the message to your brain that it was full, but it was only temporary because your body is still craving the nutrients it needs to be healthy. Your belly may still be full, but it is registering as “hungry”, and thus, the overeating begins.

Food-like products, or man-made food is also real food that has been altered with chemicals. For example, the diet of conventional beef, chicken, and turkey consists of hormones, antibiotics and GMOs.

Detox And Reset Your Body Back Into Health Mode

If you would like more information that can truly transform you and the way you see FOOD, and put your body in HEALTH mode, you’re in the right place! Are you looking to take BIG steps or baby steps and don\’t know where to start? Maybe you\’re just CURIOUS about what \’clean eating\’ even means? Either way, I would be honored if you would contact me for more information. Besides the extra pounds, achy joints, bloated tummy, angry skin and CHRONIC FATIGUE, what else have you got to lose? You won\’t believe how good you CAN feel!!

I am a fellow health nut and a certified yoga instructor. At this point in my life, all of my passion is pouring into helping as many people as I can discover how to return the body to its natural state of alkalinity, where disease CANNOT live. When you no longer find yourself exerting the extraordinary energy required to take care of a diseased-ridden body, you quickly discover how AMAZING your body is designed to feel. This reclaiming of our natural state frees us from our burdens, lightens our load, and allows us to improve our quality of life. I can empower people to empower people to empower people! Join me : http://kollenationunlimited.toolsrock.com/10-milindex.html?id=2993

I am a fellow health nut and a certified yoga instructor. At this point in my life, all of my passion is pouring into helping as many people as I can discover how to return the body to its natural state of alkalinity, where disease CANNOT live. When you no longer find yourself exerting the extraordinary energy required to take care of a diseased-ridden body, you quickly discover how AMAZING your body is designed to feel. This reclaiming of our natural state frees us from our burdens, lightens our load, and allows us to improve our quality of life. I can empower people to empower people to empower people! Join me : http://kollenationunlimited.toolsrock.com/10-milindex.html?id=2993

Author Bio: I am a fellow health nut and a certified yoga instructor. At this point in my life, all of my passion is pouring into helping as many people as I can discover how to return the body to its natural state of alkalinity, where disease CANNOT live. When you no longer find yourself exerting the extraordinary energy required to take care of a diseased-ridden body, you quickly discover how AMAZING your body is designed to feel. This reclaiming of our natural state frees us from our burdens, lightens our load, and allows us to improve our quality of life. I can empower people to empower people to empower people! Join me : http://kollenationunlimited.toolsrock.com/10-milindex.html?id=2993

Category: Wellness, Fitness and Diet
Keywords: detox, detox program, clean eating, healthy, healthy fast, toxicity, real food, processed foods,