This Lemonade 14-Day Weight Loss review could help you decide if this diet is right for you. Many questions have revolved around this diet, much like they have revolved around other plans and programs too. How effective is it? How is it done? How religious must you be to get the benefits? Many people look at the diet and instantly think that there is no possibility that it would work. One reason is because of how short the duration of this diet is. How would it be possible to lose more than 10 pounds in 14 days or less?

How effective is it and how is it done? It is effective as both a detoxification and a weight loss plan. Weight loss was supposed to be a side effect, but is now one of the things that people go after in this diet. The diet consists of less than 1,000 calories a day from freshly squeezed lemonade. A dieter is required to drink the juice whenever hungry, which may amount to at least 6 and at most 12 times a day. Because of the low-calorie content, this diet forces the body to use up its stock energy, thus leading to fast weight loss.

Some side effects like nausea, dizziness and constipation may be present. Stop the diet if highly uncomfortable and experiencing severe side effects. This diet was meant to help with ulcers and gastrointestinal problems and not as a weight loss aid. Some people think that this diet is not at all what other people think it would be, and it could easily be because they haven’t been informed of the side effects of the diet. It is not as easy as others make it up to be.

A Lemonade 14-Day Weight Loss review might say that one must be strict in following the diet. This is only natural since detoxification processes are, most of the times, strict and limiting. As a weight loss plan, this diet is strict, but not about the duration. How long you stay on the diet depends on how much weight you want to lose. Most would settle for 3-7 days, though there are others who will finish the 14-day diet because it would be long before it’s safe to undergo detoxification again, say 3-6 months.

So, it is possible? It is actually possible to lose more than 10 pounds in less than 2 weeks, only if you are not already a healthy eater. Healthy eaters who are in their ideal weight may not have much water and muscle weight to lose, unlike those who have improper diets and do not exercise. Healthy eaters may benefit from the detoxification or the removal of harmful substances known as toxins from their bodies.

This Lemonade 14-Day Weight Loss review has discussed some of the few key points about the diet. There are certainly many benefits, but it has its fair share of disadvantages as well. Consider all of these before diving headfirst into the Lemonade Diet.

If you are looking for information on lemonade 14-Day weight loss review, click on the link. Or visit http://lifestylesecretreview.com/

If you are looking for information on lemonade 14-Day weight loss review, click on the link. Or visit http://lifestylesecretreview.com/

Author Bio: If you are looking for information on lemonade 14-Day weight loss review, click on the link. Or visit http://lifestylesecretreview.com/

Category: Wellness, Fitness and Diet
Keywords: lemonade 14-Day weight loss review