Can Taking Vitamins Tighten My Skin?
Is it a good idea to take vitamins for skin tightening? Striving for optimal nutritional intake is always important. But, applying the nutrients directly may be more beneficial than taking them by mouth. Here’s what the scientists say.
Until recently, there was not a lot of research about this subject. But, since lost firmness often accompanies the aging process and the baby-boomers are all getting older, there has been increased interest. Companies that support scientific research know that there is a huge market for anti-aging products of all kinds and the market will grow for years to come.
Most of the nutrients that have been evaluated are antioxidants. Antioxidants prevent highly reactive free radical molecules from damaging cells and fibers. Some studies suggest that they can reverse damage, which helps to reverse wrinkling.
When it comes to increasing the skin’s firmness, the most beneficial nutrients appear to be proteins and omega-3 fatty acids. The oral supplements that have been studied include soy protein and fish oil. Some dermatologists say that eating more salmon may be beneficial, because of the protein and the omega-3 fatty acids it contains.
Proteins are needed by the body to produce new cells and elastic fibers, which are responsible for the skin’s firmness. Technically, proteins not vitamins for skin tightening, but they are beneficial nutrients.
A protein called keratin has proven to be beneficial when it is applied directly. Keratin is the major component of the skin’s outer layers. So, it makes sense that it would work.
One of the many functions performed by the keratin within the skin’s cells is to absorb moisture. This improves firmness and tightness. In fact, researchers suggest that the best way to improve firmness is to improve moisture content.
A proprietary formula called “Functional Keratin” has been shown to improve the skin’s ability to retain moisture. It is safe to say that the formula is more effective than any common vitamins for skin tightening. In clinical trials, the firmness and elasticity of volunteer’s skin improved by over 40% after less than three weeks of use.
Functional Keratin is not a product name that you will see on a drugstore shelf. It is a “wholesale” ingredient. The manufacturer provides the formula to companies that mix it with other ingredients to create a final face cream or body lotion.
Some of the other ingredients that manufacturers might choose to mix it with contain vitamins for skin tightening. Wakame kelp extract is an example. Wakame contains vitamin B1, B2, B3, B6 and B12, as well as potassium, sodium, iron and calcium. These nutrients support the skin’s natural moisture balance and have natural anti-inflammatory activity.
Chronic inflammation can contribute to lost firmness as it causes stretching of the elastic fibers. Functional Keratin also has natural anti-inflammatory activity. It has proven benefits for inflammatory conditions like dermatitis.
Grape seed oil is another beneficial ingredient, because of all the nutrients it contains. It is rich in omega-3 fatty acids and has potent antioxidant activity.
There are creams on the market containing all of these nourishing ingredients. While taking vitamins for skin tightening might help, the use of a nourishing anti-aging cream should be even more helpful.
Author Bio: Valerie Rosenbaum has spent years searching for the best anti wrinkle skin care products. The products she discovered use a proprietary blend of natural ingredients like extrapone nutgrass root to even out skin pigmentation & create healthy skin. To learn more visit www.defendyourskin.com
Category: Medicines and Remedies
Keywords: vitamins for skin tightening