Your husband has been pestering you about your increasing weight. You’ve finally decided to prove him wrong and get into shape. Before you even think of it, laxatives are not for you. Instead go in for a healthier alternative to weight loss, boot camp training. Sounds exciting doesn’t it? Well, boot camp training is today becoming extremely popular world over and is the sure shot way to super fast weight loss.

Laxatives are for losers, for those who do not have a shred of belief in themselves. You are not one of those. You have energy, you have spunk and you have the power to survive through a brisk, energetic fitness routine and come out victorious. So, why take the painful route of laxatives to lose weight, when you can shape up the healthy way.

Boot camp training is especially designed for those who are looking at losing weight quickly. The routine is basically a combination of strength and cardio exercises that focus on energizing the mind and working every muscle of the body. Why lock your self in the bathroom day after day, when you can achieve the same results of weight loss in an environment charged with passion and adrenalin.

If your younger sister has been taking laxatives and has witnessed results, she is definitely hiding something from you. Have you noticed the glow missing from her face? Has she told you about the side effects? If one consumes more than the advised dosage, it can cause side effects such as stomach cramps, nausea, vomiting, fainting, rectal bleeding, electrolyte disorder, dehydration and diarrhoea. Do you really want to spend so much time at home, catering to these problems after you lose your desired weight?

Taking more than the recommended dosage of laxatives can be very painful at times. A regular usage could lead to severe constipation and in some cases, surgery to remove the large colon. Why put yourself through so much misery, when the answer is in your front lawn.

Life is too short and you should fill it with experiences that are happy and not with situations that cause pain and sadness for the entire family. You may lose some weight with laxatives, but in the long run you are only going to ruin your system. Just give in to a healthier lifestyle and you will notice results.

Boot camp training does not just help you lose weight. But it provides you with a new look at life. The environments in which these sessions are conducted are highly charged and you will indeed get addicted. Now that you are convinced that boot camp training is the best way to lose weight fast. There are few things you should consider, before deciding which boot camp is for you.

The most important aspect of any boot camp is the trainer. Make sure that your trainer comes with recommendations. Your trainer should be a good motivator and friend. You should be able to talk to him and explain to him what it is that you need from your workout. A good trainer will not only design boot camp circuits that will help meet your goal of weight loss. But will also give you a holistic approach to healthy living. Most trainers begin boot camp sessions with basic nutritional training and end with a note on how to stay healthy even when you are not exercising.

Boot camp training is fast gaining popularity and if one wants to lose weight the healthy way, this indeed is the best option available today. Laxatives may help in the short run, but they are guaranteed to ruin your health, if ingested carelessly. So, become a boot camper today, and enjoy a healthy and happy life.

Author Bio: Dan Clay is a Sydney boot camp expert. If you would like to sign up for a boot camp in Darlinghurst or go to boot camp CBD trial, visit bootcamp.

Category: Wellness, Fitness and Diet
Keywords: boot camp Darlinghurst,boot camp CBD,bootcamp Sydney