Have you ever wondered how famous celebrities maintain their lean and good-looking bodies? You could be surprised at some celebrity diet secrets and their secret products. You should realize that there is downside to being a well-known celebrity particularly in Hollywood. First, they have busy schedules. Second, they need to work harder to look well and maintain the ideal fitness and health of their body. Here are some of the most popular celebrities of these times and the corresponding diet and weight loss secrets they could share to just about anyone.

Angelina Jolie Diet Secrets

Every time Angelina has a new project, she makes sure she spends several months on special diets. For several years now, she has been forced to drop smoking and coffee for vegetables, steamed meat, and soy milk. Angelina tries her best not to consume any sugar as doing so could surely make her gain weight. She also undergoes heavy training programs to make her body sweat more and burn up more stored calories.

Usher Diet Secrets

This R & B singer has been most noted for his lean physique and his 6-pack abs (of course aside from his exceptional talents). It is not surprising that Usher undergoes a very intense physical training, which goes along with his special diet. His meals are mainly comprised of fish, chicken breasts, and moderate amount of carbohydrates like pasta, potatoes, or rice. His meals also include lots of vegetables and fruits.

Madonna Diet Secrets

The Queen of Pop is not fond of eating at restaurants because ‘we could never be sure what their people put into the food they serve.’ Thus, Madonna does not easily gain weight. She is also heavily into the macrobiotic diet, which is like checking out your inner compass whenever you eat meals. The diet is based on beans, whole grains, vegetables, fish, and meat. The macrobiotic diet uses proteins from plants and animals; indulges in natural sweetness (like maple syrup, barley malt, and rice syrup); re-assesses dairy food intake; and introduces whole grains (if possible daily).

Jennifer Lopez Diet Secrets

The Latina star strictly monitors her diet by watching out what she puts into her mouth. However, odd as it may seem, but J-Lo is not depriving herself of anything she likes to eat. In fact, she eats anything she feels like eating. There is catch though. She eats everything but she makes sure she does so in moderation.

Jessica Simpson Diet Secrets

She is a pop star who was very identified with Atkins diet. However, she openly confesses that the diet messed up her mental state because she ended up depriving herself of carbohydrates. Jessica is strict when it comes to sugar, though.

Carmen Electra Diet Secrets

She uses cardio strip tease to be on the best shape. Carmen has a much stricter diet plan, which her trainer warned could eventually fail depending on the discipline. Her diet and workout plans have been written by the experts. She believes that with the passing of time, there is a great chance that his social entrepreneurship.

Author Bio: Janice Duryea is a nutition expert and writer for several online weight loss portals. To learn more about the hottest diet trends like Reduce Weight Fruta Planta and Super Slim Pomegranate go to Netnutri.com for more information.

Category: Wellness, Fitness and Diet
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