Diabetes is a medical condition in which your body cannot properly metabolize the energy from the food you eat. It is a growing medical concern and approximately 24 million people in the United States are affected by this disorder. The most common types of diabetes are Type 1 and type 2. In type 1 diabetes, there is a complete lack of insulin produced by the body. This type of diabetes is managed by insulin replacement therapy along with the appropriate dietary management. On the other hand, the body produces insulin in type 2 diabetes, but the amount may not be sufficient or the body may not properly use the amount of insulin it produces. Insulin is needed for your body to use the glucose, from your food intake, for energy. Among the people diagnosed with diabetes, 90% have type 2.

People who are overweight have higher chances of developing type 2 diabetes. It is clinically proven that the effect of decreasing around 5% of the body weight helps in reducing the signs and symptoms of diabetes, may decrease the need for medication, and improves an individual’s overall health status. There are a number of weight loss programs out in the market today that focuses in helping individuals with type 2 diabetes to reduce their weight and improve their health. The medifast for diabetes program is among these programs. This program is designed for diabetic individuals to manage their weight while at the same time managing their type 2 diabetes.

The meals in the Medifast weight loss program for diabetes are all calorie and carbohydrate controlled, and are proven to be low in glycemic index. Eating foods that have low glycemic index helps maintain normal blood glucose levels and helps control hunger. There are three diet plans in which to choose from in the Medifast weight loss program for diabetes. These Medifast diet plans consist of 6-9 meals that must be taken at regular intervals during the day. The meals must not be skipped. When choosing the right Medifast diet plan, the amount of weight an individual needs to lose must be taken into consideration because every diet plan contains different amount of calories, which may affect the degree and speed of weight loss.

It is always necessary to consult with your physician before starting any weight loss program. Presence of vigorous physical activity may lead to episodes of hypoglycemia, so it is necessary to regularly check your blood glucose levels throughout the day. When in a weight loss program, your current use of oral hypoglycemic medications must be reviewed together with your physician because the diet plan involves the intake of low glycemic carbohydrates and hypoglycemia may also occur.

The degree of compliance in the diet, exercise and medication regimen plays a great role in the management of type 2 diabetes. Maintaining a normal body weight as well as a consistent blood glucose level is important for better outcomes. Choose the right weight loss program for you, and always consult with your doctor. Follow your diet and exercise plan, and adhere with the prescribed medications for you. Monitor your blood glucose levels religiously. The successful management of your type 2 diabetes is up to you.

Author Bio: For more information on Medifast weight loss, visit the Medifast diet plan review site.

Category: Wellness, Fitness and Diet
Keywords: medifast,medifast reviews,medifast diet review,weight loss,health,diet,diet plan