One of the main reasons that the average person doesn’t take a self defense class is time. Or lack thereof. Another reason is that many people aren’t comfortable learning tactics with a group of strangers. They may feel as though they are as skilled as other people in the class or that maybe they aren’t big enough or strong enough to learn the skills.

Well if either of these are on your list of excuses for not learning how to defend yourself, then you have officially just run out of reasons. With a self defense video, you can learn everything that would normally be taught in a class from your very own living room. One of the most popular types of self defense videos is close combat training. This is a very precise form of training that will enable you to fend off any attacker, no matter what their size. You will even learn how to defend yourself from someone who is carrying a weapon.

The amount of things that you can learn from your very own home is astronomical. Learning by video is basically like having your own personal instructor coming into your home every single night. A personal instructor that is dedicated only to helping you learn the basics of hand to hand combat that you can use in every day violent situations.

You may be thinking that you don’t lead a violent lifestyle, so therefore you have no need to learn how to defend yourself. Unfortunately, that is a very naive way of looking at the world. There are criminals all around us, whether we like to think so or not. Even if you live in a nice neighbourhood, there is nothing stopping a convicted armed robber from moving in next store. You just simply never know and that is why you always need to be on guard.

With a self defense video, you will not only learn how to defend yourself but you will also learn the mental techniques needed in order to be constantly prepared for an imminent attack. If someone is planning to mug you, they likely won’t pop out of the bushes right into your path. They will likely come from the side or the back. That is why it is so very important to learn to be constantly aware of your surroundings. These close combat self defense videos will teach you how to take note of everything in your sight and analyze the date quickly and efficiently. Actually, this is the first thing you will learn. Proper self defense doesn’t start with arm-breaking moves and violent throws. It starts with being mentally aware of every single thing that is happening around you, and being able to make decisions quickly.

If you are always on alert and on guard, you will likely prevent yourself from even being attacked in the first place. Criminals are usually pretty good at what they do, and they tend to chose people who they don’t think are paying attention. By simply showing that you are aware of your surroundings, you make yourself a much more difficult target.

Author Bio: For more details about self defense video & self defense videos, please visit http://www.closecombattraining.com/.

Category: Sports
Keywords: self defense video, self defense videos