Acne is an embarrassing problem, but it is also a hygienic issue that is typically caused by clogged skin pores. This means that a person with acne is not able to remove the dead skin cells properly, and on a regular basis. It is also possible that the person with the acne problem is prone to have oily skin, thus the pores tend to get infected.

Don’t assume though that oily skin is the bad sort of skin type because people with oily skin will love their skin when they get older. It will be the natural moisturizing factor that will keep their skin soft and young-looking. On the other hand, the present issue of getting rid of acne still exists, so here are some suggestions that make a lot of sense, and have worked to perfection for many people.

1. Stop! Stop trying all sorts of acne medications, one after the other. This is bad (very bad). You should not and cannot continue to abuse your skin this way. Thus, before you select a product to use, study its ingredients and long-term effect. Don’t get swayed by heavy marketing about instant acne relief. Rely on hard facts and not pictures of beautiful people.

2. Rest your skin and your body. Stress and lack of sleep play a factor in the maintenance of your body, and this includes your skin.

3. Drink lots of water. It does not have to be any special kind of water, as may be advertised by some companies, as long as its clean water. This will detoxify your body.

4. Exercise. You need to sweat to clear out your pores. It is another way of taking care of your body and skin. The beauty of exercising is the many choices you have available. You can even stay indoors and not expose your skin to too much sun.

5. When you have selected your acne product, follow the instructions, and don’t overuse. This means if the product specifically says to use twice a day, don’t double that and use it four times a day. You could cause more damage to your skin, so much so that it could burn or scar your skin or give you dark spots.

6. If you like to sleep face down, make sure your pillowcases are changed every other day. You could be rubbing your face onto “dirty” linen, or be irritating your skin without knowing it.

To get rid of acne fast, you need to take a few steps back and look at your lifestyle. If you are an adult, you can assess your diet, nutrition, sleeping habits, amount of stress, and hygiene. If you are a teenager, you can ask for help. If you don’t want to, then use the Internet to find out how to keep your skin cleaner. The last thing you should do is to listen to and try all the suggestions given to you by well-meaning friends and family members. While they have good intentions, they may not always have the right information. Make wise choices based on your skin type, lifestyle, products available, budget, and medical history. This is one time you have to stand firm against peer pressure, and do what is right for you, not what will make others happy.

Author Bio: Are you struggling to deal with your acne, go to http://www.acneadvicetips.com to find a wealth of information, strategies and products to deal with your embarrassing condition.

Category: Medicines and Remedies
Keywords: acne, deal with acne, acne, advice tips, advice, tips