Procrastination is a common phenomenon that applies adverse pressure on all workout programs and fitness objectives. Many New Year’s resolutions never make it out of the gate because you give up before you begin. The easiest thing to procrastinate about is staying physically fit by using a health club membership. The health clubs are not to blame because it really not their fault. Procrastination is purely psychological. However, procrastination is a serious condition and it can be very damaging to your physical health and even fatal if it isn’t properly contained.

Diabetes, Heart disease and obesity are all directly related to your level of fitness and health. They are detrimental to your quality of life and can be deadly if you let them get out of hand. To properly address these issues with yourself you have got to eliminate procrastination and get real about your time schedule. The vast majority of Americans work outside of their homes and the typical commute time is between 30 and 90 minutes each way! When you get home after working all day long you will not feel like getting back into the car and driving another 20 to 30 minutes to your local fitness center? Or how about getting up 2 hours early to make the trip to the gym before you need to leave for work? I can tell you right now how this story ends, you will make a valiant effort to get in shape but that will come to an end after 2 or 3 weeks. Ironically, most most health club workout plans begin and end within the first few months of the year, the termination of most fitness objectives correlates perfectly with an abandoned New Year’s resolution.

Procrastination is purely psychological and like all excuses they are 90% below the surface. But nonetheless, they are very insidious. For example: The captain of the Titanic was bent on setting a new world speed record for crossing the Atlantic Ocean. That feat was actually quite possible and if he wasn’t procrastinating about keeping a lookout for icebergs, he very well would have set that record and the legacy of the Titanic would be a far different then what it is today. People that procrastinate about purchasing a quality in home gym are not necessarily ship captains, but the dangers of procrastination are just as real for the health of that person and their loved ones.

The most affordable and effective solution to this problem is home gym equipment. Modern fitness equipment is technologically advanced and there is no need to leave the comfort of your own home to have access to all the quality fitness equipment that you need. Today’s Workout equipment is compact, low priced and comes with free shipping. The complete home gym can be purchased for under $1000 and easily fit into almost any room. Just think, in that same amount of time that you spent driving to and from the fitness center you would have already finished your exercise routine and could then be making the most of your valuable spare time and money that would otherwise be going to the health club. Ironically, the largest obstacle to a slimmer and healthier you, is your health club membership!

Author Bio: Body Solid does not sell directly to consumers from their website, so online shoppers need to work with one of their approved retailers. All of my Body Solid Home Gyms ship directly from the warehouse and will arrive at your location within 5-7 business days. We offer the lowest prices in the industry and all home gyms come with fast free shipping. Visit our store today save money on your home gym purchase!

Category: Advice
Keywords: home gyms,home fitness,home gym equipment,fitness program,fitness equipment,home gym