The practice of aromatherapy has been around for millennia. Candles have probably been around for as long. However, the two weren’t united until relatively recently. First of all, there was a good medium for holding essential oils within wax until the invention of soy wax in 1992. Beeswax has been around for as long as candles have, but beeswax is expensive and isn’t the best medium for dispersing essential oils into the air. So at some point in the last decade or so, essential oil candles were born.

Probably one of the most common uses for essential oils and aromatherapy is to relieve stress. So you may ask, can essential oil candles help in relieving the stress of everyday life? Well, that depends on the candle that is being used. Aromatherapy can treat an extremely wide variety of conditions including stress, sexual dysfunction, concentration problems, lack of energy, depression, anxiety and just about every other psychological condition you can imagine. Aromatherapy can also be used to treat a wide variety of physical conditions, but essential oil candles are usually most effective when treating emotional and psychological conditions.

A few essential plant oils that are known to relieve stress are lavender, chamomile, frankincense and jasmine. Each type of oil serves a different purpose and they can also be used in unison. Rather than having an essential oil candle containing only single oils, it may be best to use blends of oils specifically created to treat a condition. For instance, to relieve stress due to anxiety, you may use a blend of lavender, rose oil, sandalwood, mandarin and chamomile. It is recommended that you use blends that have been blended by an aromatherapist. Aromatherapy candles are a tricky thing to create properly. There are also plenty of recipes online you can look up for free. Generally, they will tell you in terms of drops, what ratios to use of each type of oil.

So you have acquired your essential oil candles made from pure essential plant oils and pure soy wax. Now you may ask, what now?

Take your essential oil candle into a quit and enclosed space. Light the candle and sit with it for at least a half hour. If there is too much ventilation in the room, you won’t inhale enough of the essence of the oil. The key is also to focus on your body’s ability to heal itself. Aromatherapy is as much of a meditative practice as it is a physical science. Repeat this process every day and track your results. If you don’t see an improvement, you may be using the wrong mixture of oils.

Using essential oil candles should be an enjoyable process. It is not mainstream medicine and you shouldn’t treat it as such. When practicing aromatherapy, it is important that you believe in what you are doing as that will have an effect of the success or failure of the procedure. If you have respiratory problems, make sure to consult with your doctor before practicing aromatherapy.

Author Bio: Essential oil aromatherapy soy candles are becoming more popular with each passing year. To get the full story, please visit www.prometheancandle.com where you can find many candle products including soy, paraffin and palm wax candles for regular use and as well as use in aromatherapy.

Category: Wellness, Fitness and Diet
Keywords: essential oil candles,aromatherapy soy candles,soy candles,aromatherapy candles