Imagine… You Can Have Your Child Eat Healthier In Just 1 Day
A problem that plagues many parents across America is the fact that now more than ever junk food is readily available to children, even school cafeterias which are supposed to provide healthy balanced meals are loaded with junk food that has very little if any nutritional substance. Getting your children to eat things like fruits and vegetables can seem almost impossible.
If your child is like most children in the United States they typically only want tea things like chicken nuggets, macaroni and cheese, grilled cheese sandwiches, pizza and other common types of junk food. If you are willing to think outside of the box and be a little bit covert you can get your kid to start eating healthier foods although it does require coercing or tricking them into eating healthy until they can decide to eat healthy for themselves. Below are some tips to gradually adding healthy foods into your childrens diet.
The next time your children want hamburgers or pizza try adding a little organic spinach into the hamburger meat or sprinkle on top of the pizza start with a very small amount of first gradually adding more each time into your children become accustomed to the taste of spinach in their food. If you add organic spinach into a regular hamburger and top it with cheese and ketchup and mustard your child will hardly even taste that it’s there.
Instead of making traditional fat fried french fries tries taking some healthy potatoes slicing them thinly tossing them in a little bit of olive oil and baking them in the oven at 400
