Hemorrhoids are cushions of swollen inflamed veins around the anus and rectum. This is due to conglomeration of cushions of tissues filled with blood vessels at the anal region. This conglomeration leads to swelling which are situated either internally or externally. External hemorrhoids can be observed outside the anal verge, while internal hemorrhoids appear inside rectum. {To get a free mini course on hemorrhoids click on the links in the last paragraph below}

Although hemorrhoids are hardly ever life threatening, they can cause intolerable pains in the butt area. Factors leading to Hemorrhoid are sitting at one place for long times, obesity, pregnancy, hypertension and irregular diet pattern. Symptoms of this disorder are passage of blood in stools, mucus passage from the anus, protrusion of mass through anus, irritation, itching and pain in the butt. (Click the links in the last paragraph below to learn how to get rid of the symptoms of hemorrhoids permanently)

If you are going through the turbulent phases of Hemorrhoid, you can seek for help at Hemorrhoid relief centers. There are scores of such centers. They specialize in diagnosing properly the patient’s degree of the condition. Most of them are equipped with sophisticated equipments and machine to treat this. Along with they also prescribe a series of home-based/natural methods of treating the condition or procedures that can provide relief to it.

These Hemorrhoid relief practices can be used for all sizes of hemorrhoids from small to big sized ones. When used properly they can offer the desired relief from Hemorrhoid.{See a free sample of the best natural hemorrhoid cure at the links in the last paragraph below}

To benefit maximally from treatment you have to avoid things that are capable of increasing your intra abdominal pressure which can in turn transmit the excessive pressures to the rectal veins. You should avoid standing or sitting down for too long, strenuous exercise that requires a lot of physical effort etc. If you have to sit down for a long time you have to use a cushion on the chair to reduce the friction between your butt and the chair. Sitting and standing in a right posture helps a lot to prevent this disorder. {To learn about healthy exercises that can help to alleviate symptoms of hemorrhoids click on the links in the last paragraph below}

You should also avoid excessive straining during defecation; this causes excessive pressure build up in the rectal veins thus worsening symptoms and might lead to rupturing and bleeding of veins.

To get relief from the symptoms of hemorrhoids you should adopt a healthier diet routine. You need to increase your water intake and eating of fiber-enriched foods. This will help you to get relief from the condition. Daily intake of least eight glasses of water and 40 grams of fiber foods will lead you towards Hemorrhoid free life. They help your body in proper digestion and avoid constipation and straining during bowel movements. {To learn more about proper hemorrhoid diet click on the links in the last paragraph below}

If you are obese you should shed excessive fat by living a more active lifestyle, this will also help you to reduce your stress level generally.

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Category: Wellness, Fitness and Diet
Keywords: hemorrhoid home treatment,hemorrhoid relief,hemroids,hemorrhoids,hemorrhoid cure, hemorrhoid symptom