Menstruation period is a crucial stage of puberty in girls. It is one of those physical signs that imply that a girl is turning into a woman. During the menstrual period, the lining of the uterus becomes ripe and is thus shed through the outing of the vagina in a mixed form of blood and tissue. Generally, the menstruation cycle lasts for three to seven days. Menstrual period is nothing but a woman’s natural body process to clean itself. The amount of blood lost during the menstrual period is very small. It is considered absolutely normal to lose around 10 ml to 80 ml of blood during a menstrual period.

Since menstrual periods are marked by loss of blood, it is very much essential for a woman to protect herself. Use of the right kind of protection is very important as it assists to absorb the blood and helps to stay comfortable during those uncomfortable days. In the earlier days, women used to make use of cloth pieces and cotton as a protection. However, with change in time several sanitary products have been launched to impart women maximum comfort during the menstrual period.

There are basically three common forms of sanitary protection:

– Sanitary Pads – Sanitary pads are the most common menstrual product. These are made of different types of absorbing material. They are placed on the underwear and worn so that the blood flow is automatically absorbed by the pads. There are several brands in the market, and they are available in different sizes according to the intensity of flows. Sanitary pads are available in two types – disposable and reusable. One has to be cautious while using disposable pads, as prolonged use of a pad may cause allergy and itchiness. Nowadays, reusable pads are gaining extreme popularity as one can easily reuse them by simply washing them.

– Tampons – Tampons are nothing but cylindrical cotton plugs with a string that needs to be inserted in the vagina to absorb the flow of blood. They are available in various lengths, widths and materials and one can choose one depending on the blood flow and preference. The only issue with tampons is that they need to be removed every time there is a desire of urination. The most amazing feature of tampons is that they do not show and allow certain activities like swimming.

– Recently, some companies have also launched chlorine free tampons, which are 100% natural and thus safer for use. Menstrual cups – Menstrual cup is a flexible cylindrical cup that needs to be inserted in the vagina to absorb the menstrual flow. These cups are not made of absorbing material but are made from latex, medical grade silicone or natural rubber, which makes them safe for use. They are also available in two forms – disposable cups and reusable cups. Disposable cups need to be discarded after every use, whereas reusable cups can be rinsed with water and reused for a long period of 7 to 10 years.

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Category: Parenting
Keywords: Menstruation, menstrual, period, tampons, teenagers, Sanitary Pads, women