Constipation accompanied by excessive straining during defecation is one of the major underlying factors to the development of hemorrhoids. If you can get rid of constipation and excessive straining during defecation you would have taken a major step towards ridding yourself from the symptoms of hemorrhoids. (To know more about the root causes of hemorrhoids click on the link in the last paragraph below to download your free book on hemorrhoids)

These following measures can be taken to reduce constipation:

– The use of herbal mixtures like certain eastern herbal mixtures which can be obtained for pennies at local grocery stores are also very effective in relieving constipation.(Click the links in the last paragraph below to discover the secret eastern herbal mixture that will cure constipation for good)

– The use of figs is one of the remedies that you can use. Take a few dried figs and soak them in a glass of water overnight. When you get up in the morning, drink the water in which the figs were soaking before you have breakfast. Then eat the figs. This is a very popular method of relieving constipation.

– The most popular remedy is probably pysllium husks found in OTC remedies like Metamusil. Psyllium is used to provide fiber and bulk to ease constipation. Be sure to drink plenty of water when you use psyllium. Also drink more water daily.

– Black cumin seeds are another effective hemorrhoid treatment. Black cumin seeds have been used to treat a wide variety of maladies including indigestion and diarrhea. You will combine a tablespoon of roasted black cumin seeds with an equal amount of unroasted black cumin seeds. Pulverize them into a powder in coffee grinder. Mix the powder in eight ounces of water and drink. Eating a banana along with this mixture at night can also help relieve insomnia.

-Eat lots of vegetables and fruits, these foodstuffs also contain a lot of vitamins and minerals that are good for the healthy functioning of the body generally.{Get to know five vegetables and fruits that if taken just once daily can help you to prevent constipation permanently}

Any natural preparation to relieve constipation can easily be overdone and induce diarrhea. Diarrhea is just as irritating to hemorrhoids as constipation. Some natural treatments take time to become effective especially if you are chronically constipated. If you get impatient and increase your dosages too quickly, you may end up with serious diarrhea.

Many times your hemorrhoids will disappear by themselves. But once you get them you are more likely to get them again. To prevent it from getting complicated and more difficult to treat you should start treatment as soon as possible.(Click the links in the last paragraph below to know how to start effective pile treatment early)

To cure hemorrhoids permanently you need to make use of a good natural product which deals effectively with constipation and other root causes of hemorrhoids. The use of a good natural home product also has the advantage of been less expensive than the conventional mode of treatments and it doesn’t have side effects.

Author Bio: Try This Natural Hemorrhoid Treatment Today To Cure your Hemorrhoids Permanently . It Will Give You Give You Total Relief Within Days. Also Get Your FREE Hemorrhoid Course Now.

Category: Medicines and Remedies
Keywords: hemorrhoid home treatment,hemorrhoid relief,hemroids,hemorrhoids,hemorrhoid cure, hemorrhoid symptom