Sometimes we may feel as though we are not in control of the things around us. This is perfectly fine, because there are certain circumstances, certain elements, certain uncertainties that we simply do not have control over. However, most people let these issues affect them to the point that it cripples their ability to make a better life for themselves. This article will show you how you can avoid inviting negativity into your life with the use of subliminal messages.

What are subliminal messages?

Subliminal messages are often “codes” that are fed into your subconscious mind. Think of your mind as a computer; subliminal messages are simply pieces of code and data that are programmed into the inner mechanics of the computer in order to make its operations running smoothly.

These “codes” often take on the form of positive affirmations, such as:

I am aware I cannot control everything in life.
I accept that I cannot control every circumstance.
I know there are circumstances I CAN manage.
Every problem is a learning experience.
I can build a better life for myself.

These positive statements serve to empower you and eliminate the negativity in your life. When they become part of your core beliefs, it will be easy for you to automatically turn them on and feed off the positive energy they provide, to help you get through your negative experiences.

The commonly asked question regarding subliminal messages is, “How do you absorb subliminal messages?” Knowing that these messages are for the subconscious mind, you have to be aware of the fact that once they are ingrained into your mind, you can never remove them. Which is why finding the right affirmations, the right message to encode into your mind is extremely important.

Also, subliminal messages are often lacking in emotions, because the subconscious is unable to process emotion unlike the conscious mind. The thing with emotions is that they actually enable you to remember the message easier and more conveniently.

This doesn’t mean that embedding subliminal messages will be a chore. There are simple ways for you to incorporate these mantras into your life, such as the following,

Find a good place and time. Your mind can absorb subliminal messages easier if it were completely relaxed. So find a place that is tranquil, quiet, and calm so that you can achieve that mental state conducive for the absorption of these subliminal messages. Also, your mind is more open to these messages at certain times of the day, such as in the morning before you start your daily routine, and in the evening right before you go to sleep.

Empty your mind. In order for you to incorporate new programming into your mind, you would have to keep a clear head. Relax your mind and try to be rid of your daily stresses and worries. Visualization helps in getting rid of your negative emotions; visualize yourself writing down your daily stresses and worries onto a piece of paper, and then imagine yourself crushing it up and throwing it aside. Soothing music also helps in achieving a trance-like state of mind that will be more open to receiving these subliminal messages.

Recite the affirmations. Once you feel as though your mind is more open and more conducive to receiving these messages, recite and repeat them. It is perfectly acceptable to create your own, or memorize existing ones that you believe will help in creating a better life for you.

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Category: Self Help
Keywords: subliminal messages, absorb subliminal messages, better life, embedding subliminal messages