Premature ejaculation is a problem that affects a surprisingly large number of men all over the world. Every single man has had this problem at least once in his life. This problem is characterized by the man being unable to control his ejaculation long enough for his partner to be satisfied or even for his own satisfaction. This problem is the subject of many jokes but the couple that has to actually deal with it on a regular basis do not think this is a funny or a trivial issue at all. This problem can lead to severe depression in the man and can even cause a relationship to break.

Premature ejaculation can cause a lot of stress within a relationship especially since women are being more assertive in stating their needs and wants when it comes to sex. As a result, sex therapists meet a lot of men and couples who come seeking solutions for this problem. What exactly constitutes premature ejaculation varies from man to man and differs across ages. Young men generally are able to hold on for much longer than older men.

Most sex therapists offer treatments that are focused on gradually training the man to have control over his levels of stimulation. This works very well in cases when the problem is not very pronounced. The therapist might even offer medications to help slow down the speed with which he gets aroused. Another method that is advocated is the start and stop technique to increase the time until the man achieves climax. This method requires a lot of self control and the couple will have to have complete trust in each other as well as support for each other. Needless to say, this is practically impossible to achieve in casual sexual encounters.

There are also many exercises that help men control their responses and thereby delay ejaculation. Kegel exercises are very useful to help a man gain control over muscles that usually do not function during ejaculation. This requires a lot of practice but men who are embarrassed by this condition are eager to try it out. There are even vasodilator drugs that need to be injected into the penis and which help men control their ejaculation. These drugs are not too popular right now and their use is not very widespread.

There are many herbal products that are available in the market which claim to help with premature ejaculation. These drugs have a slight numbing effect on the penis and they help reduce the sensation a man feels so that he can last longer before ejaculating. There are also special contraceptive sheaths and gels that contain chemicals that provide a similar numbing effect and these are quite popular with many men.

The best solution for premature ejaculation is usually found when the couple discusses the issue and arrives at the method to be used. There is no single method that can be said to be the best since this is a highly subjective issue that is fraught with a lot of emotions.

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Category: Medicines and Remedies
Keywords: Premature Ejaculation