Life is indeed full of wonderful surprises. Even a plant for cosmetic and aesthetic has a lot of purpose. Have you ever imagined lavender to have properties that could give you lists of health benefits? Well you read it right. Lavender nowadays is not only used for plain aesthetic. Due to the many researches and studies that were conducted, it has been found out that it is also good and beneficial to your health. Here are some lists of its uses:

Can’t sleep right?

Lavender is wonder herbs that will aid people with sleep disorder in uplifting their mood hence facilitate rest and relaxation. Quality of sleep would also be enhanced.

A skin Vitamin

Lavender is known to be good for the skin. It does not only make your skin look good and more radiant, it also helps in toning your skin as well as soothes your nerves. It has also properties that could help you get rid of sunburned skin. Because of its natural and astringent component, it would never be hard for you to achieve a skin that no one would ever dare to resist.

A cure

Many people are not yet fully aware about the antiseptic property of lavender. Because of this innate component, it has been acknowledged and embraced recently that lavender could also be used in treating rashes, bruises, sores and minor cuts. It could also prevent illnesses that are caused by typhoid, streptococcus, and diphtheria.

Feeling tired and weary?

Because of the very busy schedule and hectic life, that we have in this modern day setting, headache has been a common problem by so many individuals most especially for those who are trying so hard to earn a living. Good thing is that there are already many identified natural remedies that will help them address their concern. Lavender, if rubbed along your temples or by just simply smelling its relaxing scent could help you get rid of headache.

Although there are arrays of benefits that we could extract from lavender, we should still remain very vigilant in whatever mode of cure we will opt for. Because no matter how natural the remedy is, the success of treatment still lies on how your body would respond on the treatment that was initiated. There is also certain side effect that we should take note when using lavender as a medium for cure. Here are some identified side effects that we should take time to observe:

Allergic reaction- some individuals react and develop allergic response to lavender.

Unusual body conditions- excessive intake may cause drowsiness, headache, nausea and vomiting.

Uterine stimulant- lavender is contraindicated for women who are breastfeeding.

Although these side effects occur very rare, we should not be 100% confident to the extent that we are already not catering certain possibilities. For us to be safe always, proper information and knowledge on the things that you like to engage in is A Must!

When used as directed, lavender is safe and effective. Look for lavender at your local or intenet vitamin store in creams, oils, and lotions. Always choose name brands like Now Foods to ensure quality and purity of what you buy for better health.

Author Bio: If you need to relax, give lavender a try risk free at VitaNet ®, LLC Vitamin Store. http://vitanetonline.com/

Category: Wellness, Fitness and Diet
Keywords: Natural Relaxent, Lavender, Sooth A Headache Naturally