Nopalea Juice made from the juice of the prickly pear cactus is truly a wonder drink. It is both good and healthy and is all-natural.

Drink the juice by itself because it is already naturally sweet. Did you know that the juice is also used to make certain types of candy?

Salad dressings taste even better when you use some Nopalea juice. Some people use Nopalea juice as part of the mix when they are drinking alcohol. This is a good idea since the prickly pear cactus is one of a few things that can actually help decrease the miserable side effects of a hangover.

While some people actually grown their own cactus and then use them for food and medicine, it makes much more sense to either buy the pads or juice already read to eat and drink. One reason is because ridding the cactus of its prickly spines is a lot of work. It is probably more economical to just buy the juice anyway.

Some people like to call the prickly pear cactus the Party Cactus because its ability to help with the headache that comes from overindulging in alcoholic beverages. Scientists say that the plant’s extract help reduce and relieve inflammation. In studies, the people who drank the juice hours before they drank alcohol saw a difference.

Similarly, researhers at Tulane University found the same thing. It is believed that this is partly due to the prickly pear cactus containing so many antioxidants and has anti-inflammatory properties. Because of this, the juice or extract works to settle the stomach and hydrate you. Here are the top five ways to drink the juice:

1. In a smoothie. Add some bananas, some ice and blend for a cool, refreshing, healthy shake. You can also mix up with some other fresh, seasonal fruit, such as blueberries, raspberries, strawberries or even peaches. Whatever flavors you like will only add to the delicious mix of flavors.

2. On a hike. Not only is Nopalea juice beneficial for its medicinal properties — in reducing inflammation, introducing antioxidants and betalains – but it also is extremely hydrating and filling. It is a great energy boost on a hike or long walk.

3. As a dessert. Nopalea juice has just the perfect amount of sweetness to drink as a dessert drink. Instead of reaching for ice cream or potato chips, reach for a glass of this juice and you will get the added benefits of antioxidants and anti-inflammatory properties.

4. As a diet aid. Just like when you reach for Nopalea Juice instead of other, calorie-laden desserts, when you drink the juice of the prickly pear cactus, you may be helping yourself lose weight.

5. As a light lunch. Nopalea Juice is so filling and so healthy; you can occasionally substitute a glass of it for a full meal. Not only would it work for lunch, but also for a light breakfast or dinner. Add a piece of fresh fruit and you will be satisfied for hours. Reaching for this juice instead of processed liquid lunches in a can makes much more sense.

Author Bio: Frank Yocanis has been researching and writing about the health benefits of Nopalea Drink for the past decade. He has even traveled to the Sonoran desert half a dozen times to study Nopalea in the plant’s homeland. He is excited to share how this antioxidant-rich drink can change your life.

Category: Wellness, Fitness and Diet
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