Some popular holistic methods used to treat disorders are acupuncture, meditation and aromatherapy. These use the power of the air, wind and energy to heal wounds, injuries and mental or physical pain. It is becoming more and more popular to avoid prescribed medications for mental depression, anxiety or stress.

Through the use of strategic needle placement in certain areas of the body and the subsequent manipulation of these needles, people have experienced healing effects, alleviated pain and a higher sense of comfort and calmness. It is an excellent therapy for depression, anxiety and excessive worry. Acupuncture is a part of a known Chinese tradition often applied to the patient by someone of Asian descent.

Variations of this practice have been used in different places around the world. Holistic methods are different from scientific methods because the results are based on metaphysical energy rather than scientific fact. The belief is that diseases and ailments are caused by an imbalance in the yin and yang in the mind. The use of acupuncture treats this mental imbalance and soothes the injury or pain. It has been used all over the world and continues to make appearances everywhere to this day.

Biology and physics scholars may question the validity of the use of this holistic method of medicine but those who practice it have faith in its healing powers. They believe that the heart and the body share an energy that must be harnessed and used to help recover from pain, illness or injury. Chinese tradition is also involved when it comes to the placement of the needles. They are placed in a way that is based on the Chinese astrological calendar. To receive the maximum benefits in spirit and body, the needles must be aligned with the stars.

No established studies are available to prove the effectiveness of this method on illnesses or diseases. It is a matter of faith. The effects on mental issues and anxiety are seen to be positive. Panic attacks and the symptoms of a debilitating phobia can be reduced or eliminated using this method. Paranoia and stress can also be alleviated. Some feel relaxed as a result while others avoid this particular method because of the nature of the practice. There are methods like aromatherapy and music therapy that can be used as an alternative to modern medicine, if someone does not wish to have needles all over their body.

This treatment works best on people who have faith and believe that it will have the desired therapeutic benefits. Someone who has a phobia of needles should find another way to deal with their issues. This is for people who want to receive treatment in a certain way and are highly interested to see if it will help or for people who have exhausted their other options. It may be difficult for some to maintain so it is best to seek out all the options before making a decision. There are other holistic methods that can be chosen and should be considered for anyone wishing to take a natural route to their healthcare.

Author Bio: I write for TIR Massage Stone, the leading hot stone massage supplies provider. They carry products such as massage stone, as well as many other accessories for hot and cold stone therapy.

Category: Wellness, Fitness and Diet
Keywords: acupuncture,needles,holistic methods,Chinese tradition