A sore throat is a common infection that most us of suffer from. It can be caused by various factors but most of the sore throat causes can be associated with viruses and bacteria. A sore throat that is caused by bacteria can easily clear but a virus is harder to treat. When you have a cold, your throat will be affected at times. This is one of the lead causes of sore throats. It can be easily treated with antibiotics and a few cautions here and there will ensure that you do not get the infection again. However, there are other major causes that need more medical attention. You should be keen to pursue professional advice that will help you to heal fast.

1. Allergies: Some people are hypo allergic to some of the little things that we encounter in our day to day lives. If you sneeze when you encounter dust, perfumes or any other sharp scent, then you should know that you are allergic to some of the substances. It is a good idea to get to know what you do not get a long with so that you can avoid. Allergy is hard to treat and the best cure is to avoid the irritants. If you take too cold drinks from the refrigerator, they can cause you an irritation as well. There are some people who react from cold air as well. You should avoid overcrowded places and ensure that you have access to fresh air at all times.

2. Indoor air. During the summer or when the weather is too cold, we have to leave our air conditioners on for many hours. This makes the air very dry. When you breathe it in, it irritates your throat and makes it sore. If you have a blocked nose and use your mouth to breathe in, especially at night when you are a sleep, you will wake up with a sore throat. To ease it, you can take lot of fluids. Warm water can be a good option for the cold season.

3. Talking too loudly. If you speak for a long time and strain to speak loudly more that your usual voice, then you are bound to feel some pain. If you have to cheer loudly, get a loud speaker and you are able to keep your voice at the ordinary level while everyone can hear you. If you are looking for a place to have a conversation, make sure that you go to a silent place.

4. Other infections: One of the most common causes is the HIV infection. Persons who are HIV positive are most likely to have a sore throat. It can be controlled with antibiotics but it will most lily keep on recurring. If you are suffering from too much stomach acids, it can affect your throat as well. It makes your voice horse and it can be very painful. One of the symptoms is the severe heartburn that you experience. Tumors can also be behind your sore throat. It is advisable that you seek professional help whenever you have such problem so that the sore throat causes can be treated.

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Category: Wellness, Fitness and Diet
Keywords: sore throat,sore throat causes,throat causes