How to Give the Perfect Massage?
In giving the perfect massage, it is important to use the right tools, make the right positioning, find the right rhythm, stroke, and pressure. Each of these elements is highly necessary for a perfect massage. A perfect massage is one that has all the said elements that truly provide the person full relaxation and rejuvenation. It should successfully result in the improvement of the person’s physical movements and condition in general. The right positioning, rhythm, stroke, and pressure are among the basic and fundamental things that a perfect massage should have on the part of the person and the masseur. The tools used during the massage merely complement this process but nevertheless they are also essential to fully attain the desired perfect massage.
The proper positioning of the body of the person getting the massage services must be considered. Since massage covers the body as the object, the body should be positioned in such a way that it will not suffer any unnecessary stiffness, numbness, or aches. The massage should help the blood circulation to all parts of the body instead of causing those mentioned undesirable effects. Proper positioning of the body is important for without it, no matter how advanced the techniques and tools used, the person will still not enjoy the full benefits of the massage for the simple reason that some veins or areas of the body prevented the proper circulation of the blood.
The rhythm is also a significant factor in giving the perfect massage. The rhythm in massage refers to the pace and speed of every stroke applied and given by the masseur. It should be at the pace that does not create friction or soreness on the skin. But instead, it should be at the speed that complements the breathing and blood circulation of the person getting the massage.
Strokes are inherently part of all types of massage. A proper stroke is one that affects the right areas of the body. It should only affect areas that need such massaging stroke to avoid unnecessary effects on the person. These strokes are means by which the masseur effectively gains control over the person’s blood circulation and relaxation of the body and its muscles.
Applying pressure during the application of strokes with the right rhythm at the proper areas of the body while the person is appropriately positioned for the massage is very important. This is the part where the masseur applies the right amount of tension-releasing pushes or pressures to the body. A high-pressure massage might cause bruises and severe pain while a very light-pressure massage might simply not have any effect at all to the person. Hence, a right amount of pressure must be determined in giving the perfect massage to truly provide the best pushes, strokes, and rhythm of your hands on the person having the massage services.
Finally, there are tools that help the person give the perfect massage. Oils, scents, and heats are common tools that make the massage easier and more relaxing. The oils help avoid friction even during hard-long strokes of massage. The scents give the best aroma that relaxes both the mind and body of the person. The heat improves the blood circulation of the person to achieve the best overall relaxation and comfort while getting the perfect massage.
Author Bio: Marion Mccants enjoys writing about best massage chairs and panasonic massage chair reviews as well as related products.
Category: Wellness, Fitness and Diet
Keywords: perfect massage,blood circulation,massage,massaging