When I first saw my wife standing on the old pier I said to myself, “this is the woman I will spend the rest of my life together.” Once I make a decision I turn my life around and do everything I possibly can to reach my goals. Now we are happily married with children, cats and dogs living in a farm house. When I first saw my wife standing on the old pier, I didn’t have a “flatten belly” problem.

I was a skinny boy with fat dreams. As dreams came true one by one, I started gain weight pound by pound. I really don’t know if it is like this for everyone. Do disappointments turn a person into a skeleton? I will leave philosophy to philosophers and return to my main subject. I was checking my pot belly in the mirror for a time avoiding a decision but when my wife came one day and told me that my belly was like a prop belly used in Hollywood movies, that was the last straw. I decided to lose that belly. If I could also do something about that jowl of mine, that would be a plus.

First step after decision is research. When you see the woman of your dreams standing on the old pier you don’t just look at her and keep dreaming. You make inquiries. Ask people if they know her, learn where she lives, what she likes. So I started to ask around about abs and belly fat and losing weight. There is also an ocean of information on the Internet. All you have to do is to distill them and find the information that is suitable for your needs. There are pills and natural remedies; exercise programs and special diets targeting belly fat. I also found some gadgets that vibrate or give electricity. I drive my truck everyday for a couple of hours. That monster gives me all the vibration I need. Me and electricity, I don’t even like to change the light bulb because of electricity, I can’t believe any sane person would willingly expose themselves to electricity. However people are making money selling these devices so there must be some people who use Chinese torture as a means to lose weight. I wouldn’t go that far but that’s me.

I preferred a combination of exercise and diet change. It was not easy for me to do those exercises every day but after some time my body got used to it. In about 2 months I was getting near to my skinny old self. With my surprise I lost my jowl before my belly. Now the friends of my wife are looking at me with shining eyes. I’m not so sure my wife likes their looks but everything we say, every action we make has some repercussions. My belly is not like the prop bellies in movies but my new belly makes me more attractive. I like things this way. Therefore I keep doing my flatten belly exercises every day.

Author Bio: Next, find out more about how to flatten your belly in the best specialized website available on such delicate topic.

Category: Wellness, Fitness and Diet
Keywords: flatten belly